Elinah Phillip

Behind the scenes at Rio 2016 with Elinah Phillip

August 11, 2016 by Admin

Elinah Phillip. Photo: BVIOC

Monday was a busy day for Elinah Phiilip, the BVI’s first swimmer in any Olympic Games. With four days to go before competition day, the 16-year old conducted a successful interview in the ESPN studios at the International Broadcasting Center before she headed out to one of the training pools for her midday session with her coach, Benoit Grattepanche.

The venue was busy with swimmers either getting ready for a race that day or working through their competition training routine. Starting off with warm up exercises pool side, Elinah found a lane and plunged into the water for a couple of laps to loosen her limbs.

Elinah, a year 11 student of Bishops Stortford College and a member of Bishops Stortford Swim Club, alternated her routine from swimming with training aids and resistance bands, to concentrating on form and a few pacing laps.

Elinah Phillip and coach Benoit Grattepanche at the training pool at Rio 2016. Photo: BVIOC

Benoit, a French national, is a former competitive swimmer who uses the same training methods he had been coached with to coach Elinah. “It’s a proven method and Elinah has improved on her time since we switched her training regime, on average, shaving off 1 second of her previous performance in the 50m.”

Elinah Phillip training at Rio 2016. Photo: BVIOC

The training programme is based on daily goals which are set on results generated by a swim app created by Benoit to help analyse form, style and speed. The carefully planned schedule of exercises will be rolled out over the next few days until competition time on the morning of Friday, August 12.

Elinah will be swimming in Heat 6 – an indication that she has moved up in the ranks. Her performance times set her in the middle range of speed for all the competitors in her category.

In her last pace lap, Elinah puts in a strong performance that pleases both coach and swimmer. After a couple of cool down laps, Elinah exits the water for her post-training session with Team BVI’s physiotherapist, Matt McGrath.

Elinah Phillip at Rio 2016. Photo: BVIOC

Elinah Phillip with Team BVI physio, Matt McGrath at Rio 2016. Photo: BVIOC

“I feel good,” said Elinah. “I felt strong and comfortable in the last pace lap I did and I’m happy with how this afternoon’s session went. I won’t sleep when I get back because that interferes with my ability to fall asleep at night but I’m going to relax before this evening’s training.”

After three hours of rest, Elinah will return to the training pool where Benoit will be expecting her to put in some hard work before she gets back to Olympic Village for a good night’s sleep.

Elinah Phillip with physio, Matt McGrath and coach Benoit Grattepanche. Photo: BVIOC

Mom, Tracy Bradshaw is at Rio 2016 as Elinah’s chaperone and recalls the story of a four-year old Elinah who, when learning to swim with Kids And the Sea (KATS), would cling to the side wall and refuse to let go telling the instructor that she was “only small and the pool is too deep” for her to stand up in. It would take another year (and a little reverse psychology) before Elinah finally let go of her fear to end up swimming her way to the Olympics.

Filed Under: BVI Olympic Committee, Rio News, Swimming Tagged With: #teambvi, 50m Freestyle, Elinah Phillip, Rio 2016 Summer Olympic Games, Team BVI

Rio 2016 Team BVI in the count down to competition days

August 8, 2016 by Admin

Team BVI ready for the Rio 2016 Opening Ceremony (l-r): Benoit Grattepanche, Swimming Coach; Ashley Kelly, (200m) Flag bearer; Elinah Phillip (50m Freestyle); Eldred Henry (Shot Put) Tracy Bradshaw, Swimming Chaperone; Tahesia Harrigan-Scott (100m); Stephanie Russ Penn, Chef de Mission; Winston Potter, Athletics Head Coach.

The day after the Rio 2016 Opening Ceremony, the four members of the British Virgin Islands team took time to recover from an exciting and late night and started the training count down to their first competition dates.

This is the third consecutive Olympiad for 100m sprinter, Tahesia Harrigan-Scott, and the first Olympic Games for 200m runner, Ashley Kelly, shot putter, Eldred Henry and 16-year old swimmer, Elinah Phillip.

Athletics head coach, Winston Potter, swimming coach, Benoit Grattepanche, and physiotherapist, Matt McGrath have the athletes’ daily training, physiotherapy and rest schedules in place. All four athletes are on programmes designed to prepare their muscles for peak performance on action day.

BVI's Ashley Kelly in training at Rio 2016

BVI’s 200m runner, Ashley Kelly in training at Rio 2016

“Sunday was my last day in the weight room,” said Ashley. “I worked on power stuff – light and fast – before hitting the track. All the work is done so I am just working on firing up my muscles and getting sharp.”

Settled in three adjacent apartments in the Olympic Village, the delegation of athletes, coaches, physiotherapist and doctor – under the guardianship of Chef de Mission, Stephanie Russ Penn – have created a relaxed and comfortable atmosphere which is critical for the athletes’ mental and emotional preparation for the competitions.

Reflecting on the Opening Ceremony held on August 5, the athletes agreed that the experience was unique, with Tahesia stating that the enthusiasm and warmth of the crowd was a stand out for her.

Ashley had the honour of leading the team as the flag bearer, entering the Maracana Stadium as the 203rd country out of 207.

The outfits worn by the team reflected the green, white, and gold of the territory’s official colors. It included a white dress and green cardigan for the ladies and white jacket and pants for the men – both outfits accented with a blue scarf imprinted with the green, white, and gold Vigilate.

“We worked with Kristin Frazer of Trefle Designs who was a key person in conceptualizing the ensemble,” said Stephanie. “She was the designer of the dresses and jacket while the team at Quami’s Sewing design Ltd. assisted in the production of the tailor made outfits. Everyone was excited to be part of this and the BVIOC extends sincere thanks for their support.”

Live coverage of all Olympic events in which the territory’s athletes are competing, along with live coverage of the Caribbean’s athletes, will be broadcast on CBN Television Channel 51 and on CBN Radio 90.9FM. Events take place from 8.00am until 2.00pm EST and in the evenings from 7.00pm until 11.00pm EST. Rey O’Neal will be in the studio for live commentary and analysis of the VI’s athletes during their events.

The VI’s athletes’ first round of events are scheduled to take place on August 12 with Tahesia Harrigan-Scott in the Women’s 100m Preliminary Round / Round 1. The Women’s 100m semi finals and final will take place on August 13.

Also on August 12, Elinah Phillip will compete in the Women’s 50m Freestyle Heats with the semi finals taking place later that day. The final for the 50m Freestyle takes place on August 13.

On August 15 Ashley Kelly will compete in Round 1 of the 200M. The semi finals will take place on August 16 and the final on August 17.

On August 18, Eldred Henry will be throwing the Shot Put.

Updates on the VI’s athletes at Rio 2016 will be posted on the BVIOC accounts on Facebook, Twitter, and Instagram and can be found on these platforms under BVI Olympic Committee.

Supporters are encourage to use the hashtag handle #teambvi.

Filed Under: Athletics, Rio News, Swimming Tagged With: #teambvi, Ashley Kelly, BVI Olympic Committee, BVIOC, Eldred Henry, Elinah Phillip, Rio 2016, Tahesia Harrigan-Scott, Team BVI

Live broadcast of VI’s four athletes competing in Rio 2016 Olympics

July 20, 2016 by Admin

Rio 2016 #TeamBVI – Live action on CBN Channel 51

Four athletes will represent the Virgin Islands at the Rio 2016 Summer Olympic Games which take place in Brazil from August 5 – 21. The BVI Olympic Committee confirmed that the VI’s qualified track runners, Tahesia Harrigan-Scott (100m) and Ashley Kelly (200m) will be joined by young swimmer, Elinah Phillip (50m Freestyle) and field athlete, Eldred Henry (Shot Put) competing through the universality invitation.

CANOC Broadcasting Inc (CBI) acquired the broadcast rights for the Rio 2016 Olympics and the local scheduling of live broadcasts of events in which Caribbean national athletes will compete. Events take place from 8.00am until 2.00pm and in the evenings from 7.00pm until 11.00pm.

The broadcast on ESPN Caribbean will cover all Olympic events including the Opening and Closing Ceremonies but will focus on Caribbean sports as well as interviews of Caribbean athletes prior to the events. The live coverage can be seen on CBN Television Channel 51 and listened to on the radio by tuning into CBN Radio 90.9FM.

Furthermore, the BVI Olympic Committee has invested in a decoder to be used by CBN to ensure that fans in the VI can follow the live broadcast of all the events in which the VI’s athletes will be competing.

The first rounds for these events are scheduled to take place on August 12 with Tahesia Harrigan-Scott in the Women’s 100m Preliminary Round / Round 1. The Women’s 100m semi finals and final will take place on August 13. Also on August 12, Elinah Phillip will compete in the Women’s 50m Freestyle Heats with the semi finals taking place later that day. The final for the 50m Freestyle takes place on August 13.

On August 15 Ashley Kelly will compete in Round 1 of the 200M. The semi finals will take place on August 16 and the final on August 17. On August 18, Eldred Henry will be throwing the Shot Put.

Mr. Rey O’Neal will be in the studio during the competitions with commentary and analysis of athlete performances.

“This will be the first time that we will have live broadcasting of our athletes in competition at the Olympic Games,” said Ephraim Penn, President of the BVIOC. “We invested in the decoder because we really want viewers and supporters to be able to watch the action for which our athletes have trained so hard. The Olympic Games are the pinnacle and goal of every athlete and it is no mean feat to have gained a spot in this global event. There are flexible, affordable advertising opportunities during the Olympic Games broadcasts on CBN Channel 51 and any interested persons should contact the BVIOC on (284) 494 6920 or by email at cmfarrington@bviolympics.org.”

CBN will also be broadcasting the semi finals and finals for the VI’s other national federation sports of Archery, Basketball, Cycling, Football, Rugby, Tennis, Taekwondo, and Volleyball. FLOW customers will also be able to watch alternative live feeds through the FLOW ID app.

Updates on the VI’s athletes at Rio 2016 will be posted on the BVIOC accounts on Facebook, Twitter, and Instagram and can be found on these platforms under BVI Olympic Committee.

Chef de Mission for Rio 2016, Stephanie Russ Penn will be traveling to Rio one week in advance of the August 5 Opening Ceremony to prepare for the arrival of the athletes.

In addition to Mrs. Russ Penn, the official delegation to Rio 2016 includes Winston Potter, Athletics Coach, Omar Jones, Athletics Coach, Benoit Grattepanche, Swimming Coach, Tracy Bradshaw, Swimming Chaperone, Matthew McGrath, Physiotherapist, Dr. Harlan Vanterpool, Doctor, Mark Chapman, Olympic Attache, Ephraim Penn, President, BVIOC and Lloyd Black, Secretary General.

Filed Under: Athletics, Buy Tickets for Rio 2016, BVI Olympic Committee, Rio News, Swimming Tagged With: #teambvi, Ashley Kelly, Eldred Henry, Elinah Phillip, Rio 2016, Rio 2016 Summer Olympic Games, Tahesia Harrigan-Scott

Track and Field athletes up next for Pan Am Games

July 20, 2015 by bvioc

Track and field athletes/coaches as they arrived at the Toronto 2015 village were met by
Swimmer, Elinah Phillip and coach Tracy Bradshaw.
Pictured L-R – Tracy Bradshaw, Winston Potter, Chantel Malone, Tahesia Harrigan-Scott, Elinah Phillip, Eldred Henry, Xavier Dag Samuels, Anthony Dougherty, and Karene King. Photo: Provided

BVI’s track and field athletes arrived in Canada last Wednesday, July 15 to prepare for the start of their competitions at the Toronto 2015 Pan American Games.

On Tuesday, July 21 Tahesia Harrigan-Scott will be running in the 100m and Eldred Henry will be throwing for the territory in the Shot Put Finals. On Thursday, July 23 Karene King will take on the 200m and Chantel Malone will be competing in the Long Jump while Eldred Henry will compete in the Discus Finals.

Toronto 2015 kicked off on Friday, July 10 with the Opening Ceremony in which squash player, Joe Chapman led the VI delegation as the flag bearer. The following day, Joe marked the start of the territory’s participation in the Pan Am Games with his match in the Men’s Squash Singles against Alonso Escudero of Peru. The game was tough and Joe succumbed to Escudero in 3 sets, 11-7, 11-7, 11-2.

Next up was swimmer, Elinah Phillip who took part in the 100m Freestyle on July 14. She swam a time of 1:00.72 and finished 24th in the event but was unable to advance to finals. Elinah followed this performance with a race in her favoured event, the 50m Freestyle. While Elinah swam a season’s best of 27.37s and finished 21st overall in the event, her score was insufficient to advance her to the finals. Soaking up this experience, Elinah prepares for the World Championship in Russia in a few weeks.

These competitions serve as qualifiers for RIO 2016 Olympic Games.

Click here for the complete schedule of competitions and results.

Filed Under: Athletics, BVI Olympic Committee, Squash, Swimming, Toronto News Tagged With: BVIOC, Chantel Malone, Eldred Henry, Elinah Phillip, Joe Chapman, Karene King, Tahesia Harrigan-Scott, Team BVI, Toronto 2015 Pan American Games, Tortonto 2015

Elinah Phillip wins bronze for BVI at 2015 Carifta Swimming Championships

April 15, 2015 by bvioc

Amarah and Elinah Philip competed in the 2015 Carifta Swimming Championships in Barbados, April 4 – 7 where Elinah won a bronze in the 13-14 girls 50-metre freestyle. Photo: BVI Swim Federtaion

BVI swimmers, Amarah and Elinah Phillip competed in the 30th Carifta Swimming Championships held in Barbados from April 4 – 7. Elinah won a bronze medal in the 13-14 girls 50-metre freestyle with both sisters working hard to make it to several final qualifications and achieving personal best times.

According to the BVI Swimming Federation, “The competition was hard fought, and the swimmers represented the BVI well.”

Elinah Philip, in the Girl 13 – 14 age group, is a multiple Carifta medalist and Carifta record holder. Amarah, is a butterfly specialist and is in her second year of swimming in the 15-17 age group.

The 2016 Carifta Swimming competition is scheduled to be held in Martinique.

Filed Under: Swimming Tagged With: 2015 Carifta Swimming Championships, Amarah Phillip, Elinah Phillip

Phillip sisters to swim for BVI at 2015 Carifta Championships

April 2, 2015 by bvioc

By BVI Swim Federation

Phillip sisters, Elinah (L) and Amarah will be representing the VI in the 2015 Carifta Swimming Championships, April 4-7 in Barbados. Photo: Provided

Youth Olympian, Amarah Phillip will be joined by her sister and fellow Commonwealth Games, World Short Course Championships participant, Elinah Phillip, as part of team BVI at the 2015 CARIFTA Swimming Championships.

The two member team will travel to Barbados for the 30th edition of the event which is held under the auspices of the Caribbean Association of National Olympic Committees (CANOC), and takes place April 4 – 7 at the Barbados Aquatic Centre.

Elinah Philip, in the Girl 13 – 14 age group, is a multiple CARIFTA medalist and record holder; she will be looking to return to the podium in this year’s championship.

Elinah’s older sister, Amarah, is a butterfly specialist and is in the second year of the 15-17 age group. After a solid performance in the 15-17 age group last year she, too, is hoping to stand on the podium at the championships in 2015.

The CARIFTA Team travelling to Barbados will include President of the BVISF, Elsworth Phillip, as delegation head and National Coach, Coach Kevin Pickard, Team Manager/Chaperone, and BVISF General Secretary, Tracy Bradshaw.