Athletes will feel at home at Lima 2019

The VIDENA sports complex is one of the multiple sports venues which will be used during the Lima 2019 Pan American and Parapan American Games. It includes the velodrome, athletics stadium and warm-up track, an aquatics centre with three pools, a 24-lane bowling alley, an indoor sports arena, plus an upgraded administration building and the Lima 2019 Control Centre. Photo: Lima 2019

With just under four months to go until the Games begin, the construction of the Pan American and Parapan American Games Village, located in Villa El Salvador, Lima, has been completed ahead of schedule. The village is now ready to welcome athletes, Para athletes and technical officials who will travel to Peru in July 2019 to compete in the Pan Am Games.

The Fields of Play have already been established for the majority of the sports at Villa Maria del Triunfo and VIDENA sports complexes that will each host multiple sports during the Games.

Kyron McMaster automatically qualified to compete in Lima 2019 when he won gold in the 400m hurdles at the 2018 Central American Caribbean (CAC) Games in August 2018. Eldred Henry’s recent record-setting achievements during the 2019 indoor and outdoor season have also qualified him for the Games.

With qualifying meets and competitions now underway, the BVI Olympic Committee anticipates additional athletes from track and field, swimming and sailing to qualify over the coming months.

The Pan Am Games is the largest multi sport event in the Americas and while the Virgin Islands is one of two countries yet to win a medal at these games, we are very optimistic of our chances at Lima 2019,” said Mr. Ephraim Penn, President of the BVI Olympic Committee.

President of Lima 2019, Carlos Neuhaus said that “Lima 2019 will be a sporting and, at the same time, a cultural festival that will allow Peru to be seen by the eyes of the world. In our capacity as host, we will offer athletes sports infrastructure with quality standards and a cultural program of equal quality. The success of the Games will be the great experience that athletes and visitors will be able to have, and the legacy left for Peruvians.”

About the Pan American Games
The Pan American Games (Pan Am Games) is a major sporting event in the Americas featuring a variety of summer sports in which athletes from nations of the Americas compete every four years in the year before the Summer Olympic Games. The 2019 Pan Am and Parapan American Games will take place in Lima, Peru in July and August.

The opening ceremony of the Lima 2019 Pan American Games will be held at the National Stadium on July 26, 2019. This continental event will gather 6680 athletes from 41 countries and delegations from the Americas.

There will be 17 days of competitions and ceremonies, between July 26 and August 11, 2019, which will take place in 14 districts of Lima and Callao at various venues such as VIDENA, Villa María del Triunfo Sports Center, Callao Regional Village, Villa El Salvador Sports Center, Punta Rocas, among others.

The Lima 2019 Pan American Games will include 39 sports and 62 disciplines, where athletes will compete for gold, silver and bronze medals. A total of 23 disciplines are qualifiers for the Tokyo 2020 Olympic Games.

The Parapan American Games will gather 1890 Para athletes from 33 countries, participating in 17 sports and 18 disciplines. Competitions will take place between August 23 and September 1, 2019. Fourteen sports quotas for the Tokyo 2020 Paralympic Games will be granted.

On March 27, 2019, the Panam sports Executive Committee agreed that Cali, the “capital of sport” in Colombia will host the first Junior Pan American Games for young athletes in 2021.

About Panam Sports
Panam Sports (formerly known as Pan American Sports Organization – PASO) is the governing body of the Pan American Games and its structure and actions are defined by the Olympic Charter. Panam Sports is the leader of sports and the Olympic Movement in the Americas and encourages the sports development and supports the work of the 41 National Olympic Committees members, in order to inspire more world-class performances and the next generation of athletes across our region.

NACAC Gold for McMaster in 400m Hurdles, new national records set by Henry and Erickson

Source: The Island Sun

By Dean “The Sportsman” Greenaway

Team BVI at NACAC 2018, Toronto, Canada. Photo credit: Dean “the Sportsman” Greenaway

Kyron McMaster struck 400m Hurdles gold for a third time during a major championship this season, while Eldred Henry and Deya Erickson established national records in the Shot Put and 100m Hurdles respectively, during the 3rd North American, Central American and Caribbean (NACAC) Track and Field Championships at the University of Toronto’s Varsity Stadium, in Toronto, Canada.

McMaster who won, dropped the fastest semifinal time of 49.16 seconds on Friday while establishing a stadium record in the process, collared Jamaica’s Annsert Whyte at the 10th barrier in the final, to win the 400m Hurdles in a championships record time of 48.18 seconds on Sunday.

McMaster powered away from Whyte who controlled much of the race in the last 40m to distance himself from his Jamaican rival who ran 48.91 seconds, as McMaster claimed one of the 32 championships records established.

McMaster, who will next see action in the IAAF Diamond League final on Aug 30 in Zurich, Switzerland, said he has been working on some different things during the championships.

“Today we tried a different formula, but I don’t think I executed it as I wanted to,” he said. “There was a lot of wind on the back stretch and from the little knowledge I have of hurdling, running on the backstretch instead of running against the wind, I just ran through the motion with the wind and executed when I felt it was off.”

The way White attacked the race, it left McMaster spent at the end after chasing him down for the victory.

“He kept moving on the backstretch when the wind was attacking so I was like, let me stay calm and not react to anything he may try because I knew once I could execute my curve and the home stretch, I knew it could be a win in my favor and it turned out that way,” he explained. “It feels good to win another gold medal for the British Virgin Islands and I’m just happy that I could deliver, especially with the tough conditions I had to deal with today.”

The with the way the race developed, the battle for the gold McMaster said, came down to who had the best technique over the hurdles.

“Once I saw his technique started to fail at the ninth hurdle, I just attacked and I knew it would have failed again at the 10th hurdle so I attacked again at the 10th hurdle,” he pointed out, nothing that he wasn’t happy with the time. “These days, boys running 46, so you want to keep abreast of the time.”

On Friday, Henry improved his own BVI Shot Put record from the 20.18m effort to win CAC Games bronze, with a heave of 20.63m, to finish fifth.

“I opened with about 19.22, the had 19.80 and on the third one, I really went for it and that’s when I hit my personal best of 20.63, the fourth one was 20.56, then I got a little excited,” Henry said of his series. “I wasn’t surprised. That’s what I’ve been working in practice for the last couple of months. I knew it was there, but it was a matter of putting everything together and getting it in a meet.”

Henry was injured last year and he said the time off made him heal properly and began working in January.

“Everything I’ve been doing is off January’s work,” he noted. “I didn’t really have an off season so I’m kind of surprised with my performances.”

Erickson lowered her 100m Hurdles personal best from 13.98 seconds to 13.80, to place a non-advancing sixth in her heat.

“Running 13.80 is not what I expected to run, I expected to run way faster than that, but I had a lot of hiccups in my race,” Erickson noted. “Hopefully, by next year I can correct all the mistakes and reach the goal I was pushing for this year.”

Erickson’s success is even more remarkable as she returned from a severe 2016 knee injury and Doctors told her she wouldn’t even be running again, but began jogging in October, following Hurricane Irma.

She said her journey has been a simple one—work hard and stay focused, never give up and have faith in your abilities.

“I did rehab for me knee and strengthened areas in my knee that we don’t focus on, areas in him hips, my calves, my quads and my hamstring that we don’t usually focus on,” Erickson noted. “I put a lot of focus on areas that will keep my knee from relapsing and not getting reinjured.”

Tynelle Gumbs was fourth in the Hammer Throw with a measurement of 58.78m her second best mark in a season of limited competition.

“It wasn’t the best that I could have done and I think my technique was a little off today,” she noted. “It wasn’t the worst I’ve had and I did better than as the CAC Games, but it still could have been better.”

Meanwhile, veteran sprinter Tahesia Harrigan-Scott was seventh in the Women’s 100m dash on Saturday, with a time of 11.61 seconds, after turning in 11.62 as one of the fastest losers advancing from the semifinals.

“Making a final is always a good thing, that was my goal, to make it by taking each round at a time,” she said. “I tried to correct the mistakes I made in the semis. It felt better and like I was more aggressive most of the race but just lost it a little at the end, but overall, I was excited to be in the final.”

Long jumper Chantel Malone finished fifth in her pet event and Kala Penn was eight.

“This was probably the worst meet of the season,” said Malone who had a best leap of 6.19 meters while Penn’s best measurement was 6.04m. “I was having trouble gauging the wind today and I just felt kinda flat going into the board, so as a result, I didn’t get the kind of pop I wanted. But overall, I’m not content. I’m hungry for what’s to come in 2019.”

Penn said she wanted to get a personal best but with the current injuries, she was limited and pulled out of the Triple Jump.

“I was happy with my end of the season,” said Penn, who’s heading to the University of Florida on a scholarship later this month.

Shaquoy Stevens had a non-advancing time of 10.52 seconds in the 100m semis but did not advance to the final. He won his semifinal heat in 10.67 seconds.

“It was a pretty ok race, I stayed to relaxed in the drive phase and I paid for it in the end,” Stephens said. “But, I’m satisfied with the performance.”

Trevia Gumbs fouled out of the Shot Put on Sunday afternoon.

“This was a challenging competition for me. I think the nerves got the better of me,” she revealed. “I fouled out in the Shot Put but my Discus was better than in CAC Games. I was really disappointed in how I ended my season but I’m excited to see where 2019 takes me. I see where I have to change. I’ve had a consistent series of mistakes in the past couple competitions, so I know what I have to train for and do in the off season.”

Tarika “Tinkerbell” Moses limped home with a left foot injury in the 400m and was timed in 57.94 seconds.

Gold, Silver and Bronze for Virgin Islands at Barranquilla 2018 CAC Games

Medals at Barranquilla 2018 – Kyron McMaster, 400m hurdles gold and new CAC Games record with a time of 47.60, Chantel Malone, long jump silver (6.520, Eldred Henry, shot put bronze (20.18). Photo: CM Farrington/BVIOC

With one day of competition remaining for the Virgin Islands’ athletes at the 23rd Central American and Caribbean (CAC) Games in Barranquilla, Colombia, the territory’s senior athletes have set new records for the Games and for the nation so far as they secure three medals of gold, silver and bronze.

Last night, Kyron McMaster, ranked by the IAAF as the third fastest man in the world, set a new CAC Games record when he won the gold in the 400m hurdles with his second fastest time of 47.60. The new record, set in the final race of the night, surpassed the standing eight-years old Games record of 48.47 by almost one second.

On Monday evening, Chantel Malone leapt her way to a silver medal in the long jump with a seasonal best of 6.52. This was her second medal of the CAC Games after winning gold in the same event in Mexico in 2014.

The first win for the VI and new national record was set with Eldred Henry’s bronze medal finish in the shot put on Monday night when he hurled the orb a distance of 20.18m to break his previous national record of 20.00m.

This is the fifth consecutive CAC Games in which the VI has won gold medals starting with Dion Crabbe in the 100m at San Salvador 2002. Tahesia Harrigan-Scott continued the gold medal win when she came 1st in the 100m at Cartagena 2006 and again at Mayaguez 2010. Chantel won the fourth gold in long jump at Mexico 2014 and now the VI has its fifth gold with Kyron’s win. It is the first time at the CAC Games that the territory’s athletes have won 3 medals.

“It has been quite emotional here as we celebrated the 3 medals won at these games so far. I am exceptionally proud of the athletes’ achievements and I along with the VI delegation are looking forward to cheering on Ashley Kelly, Trevia Gumbs and Kala Penn in their upcoming events. I know the same is true for all their supporters back home and elsewhere.” said Ephraim Penn, President of the BVI Olympic Committee.

Ashley Kelly will run in the 400m finals tonight while Trevia Gumbs will compete in the shot-put final and Kala Penn in the triple jump.

“To date, all 13 of the VI’s senior and national athletes at Barranquilla 2018 have competed in their track and field events and a full report will be distributed at the conclusion of the Games but I can confirm that all athletes have worked hard and have been excellent ambassadors for the territory,” said Cleave Farrington, Chef de Mission for Barranquilla 2018. “We have Kyron’s medal ceremony later today followed by 3 more track and field events which we are excited about. The majority of the delegation will depart Colombia tomorrow.”

Updates are posted on the BVIOC social media platforms of Facebook, Twitter and Instagram.

Team BVI wraps up Gold Coast 2018 with historic Gold medal and fanfare

Team BVI at the Gold Coast 2018 Commonwealth Games, Queensland, Australia. Photo: BVICGA

Team BVI was led by flag bearer and four-times Commonwealth Games athlete, Tahesia Harrigan-Scott in the Gold Coast 2018 Closing Ceremony on April 15 marking the end of the 21st edition of the Commonwealth Games.

“This has been an amazing and emotional Games,” said Ephraim Penn, President of the BVI Commonwealth Games Association. “We saw Gold Coast 2018 as an opportunity to inspire the Virgin Islands through sports after the devastating hurricanes Irma and Maria and hoped that the athletes’ achievements would motivate the territory to tackle new beginnings. Our athletes rose to the occasion with their tremendous effort and individual and team achievements. We believed that this was the strongest team we had yet taken to the Commonwealth Games and their performances have proved it to be the case. We are exceptionally proud of each, and every one of them and thank them for showcasing our nation on the world stage with grit and grace.”

At the end of 10 days of competition in Queensland, Australia, 10 of the VI’s athletes had participated in 9 track and field events and 2 squash events. All track and field athletes completing their events made it through to semi-finals and five went on to compete in the finals. In squash, the VI won the Plate of the men’s singles.

British Virgin Islands Kyron Mcmaster won the men’s 400m hurdles final in a time of 48.25 seconds during the 2018 Gold Coast Commonwealth Games at the Carrara Stadium on the Gold Coast on April 12, 2018. Photo credit: SAEED KHAN/AFP/Getty Images)

The crowning moment came on April 12 when Kyron McMaster took to his starting blocks in front of a packed stadium in the 400m Hurdles and made history with his 1st place finish in a time of 48.25 seconds and winning the territory’s first medal ever in the Commonwealth Games.

Competing in his first Commonwealth Games, Kyron triumphed for his hurricane ravaged country and in memory of his beloved coach, the late Xavier ‘Dag’ Samuels. “My first phase of the race wasn’t what I wanted but I remembered what coach would have told me ‘just in case something like that happens, just stay calm and relax’” said Kyron. “When I saw I was in a position to take control of the race, I did and ran home with the gold. I am very proud that I was able to bring it home for the Virgin Islands.” 2nd and 3rd places went to Jeffrey Gibson of the Bahamas (49.10) and Jaheel Hyde of Jamaica (49.16) respectively.

That same evening, Chantel Malone landed a 5th place in the Long Jump final with a leap of 6.48. This was Chantel’s second appearance in a Commonwealth Games, the first being at Glasgow 2014 where she landed a 4th place with a jump of 6.41. Podium finishers of the long jump were Christabel Nettey of Canada (6.84), Brooke Stratton of Australia (6.77) and Shara Proctor of England (6.75).

Next up were Commonwealth Games debutants, twin sisters Tynelle and Trevia Gumbs competing against a field of 13 in the Discus final. Tynelle hurled the disc 47.04 to place 9th. Top spots went to Dani Stevens of Australia (68.26), Seema Punia of India (60.41) and Navjeet Dhillon of India (57.43). Tynelle’s performance was in her second event of the Games – the first being the Hammer Throw in which she placed 7th overall and attained a Seasonal and Personal Best as well as beating her previous National Record with a distance of 60.97.

Trevia retired early in the Discus final to avoid irritating an injury and to save herself for the Shot Put final.  On April 13, and the last day of competition for the VI, Tynelle improved on her Shot Put qualifier round result of 14.08 with a third attempt throw of 14.12. Top three putters were Danniel Thomas-Dodd of Jamaica (19.36), Dame Valerie Adams of New Zealand (18.70) and Brittany Crew of Canada (18.32).

Eldred Henry joined Trevia in rounding off the VI’s performance at the Games with his seasonal best throw of 50.96 when he competed in the Discus final. The mark was an improvement of his 50.43 achieved in his qualifying round. Medalists in the event were Fedrick Dacres of Jamaica who set a new Games Record with a throw of 68.20, Traves Smikle of Jamaica (63.98) and Apostolos Parellis of Cypress (63.61). On April 9, Eldred had competed in the shot put final. GC2018 was Eldred’s second Commonwealth Games.

Earlier in the Games, Tahesia Harrigan-Scott ran her last race of a Commonwealth Games on April 8 when she crossed the finish line of the 100m semi-finals with a time of 11.63 to place 7th in her field and 13th out of 24 runners in the semi-finals.

On April 10, Ashley Kelly closed out her GC2018 performance with a 53.00 finish in the 400m semi-finals. The time placed her 5th in her race and 14th out of an overall line up of 23 semi-finalists. This was Ashley’s second Commonwealth Games, the first being Glasgow 2014 where she competed in the 200m and 400m semi-finals.

Khari Herbert Jr was disappointed when he pushed out of the blocks in his 400m qualifying round on April 8 and had to retire due to a hamstring injury. This was Khari’s first Commonwealth Games.

Squash Round Up

In squash, Joe Chapman and Neville Sorrentino ended their GC2018 competitions on April 12 when they played in a hard-fought doubles match against Pakistan’s duo, Tayyab Aslam and Farhan Zaman.

The first game was an exciting round with the BVI taking 8 points. The crowd watched a strong performance from both players with Neville playing some of his best squash for an edge-of-the-seat game. The second game to decide the match was ultimately won by Aslam and Zaman 11-4.

This was the second doubles match that Joe and Neville played at the Games, the first being on April 10 when they were defeated by England’s James Willstrop (CWG 2018 Singles Gold Medal winner) and James Declan (World ranked #25).

GC2018 was Neville’s Commonwealth Games debut and in which he played in the Men’s Squash singles and doubles, and Joe’s fourth appearance at the quadrennial event. The pinnacle for Joe was his win of the Men’s Singles Plate on April 9 when he beat Cameron Stafford of the Cayman Islands 3-1 (11-9, 4-11, 11-8, 11 – 7).

The VI delegation to GC2018 included Mark Chapman, Chef de Mission; Athletics coaches Winston Potter, Joey Scott, Dwight Phillips and Omar Jones; and Squash coach Adam Murrills; Physio Mark Latimer; Attaché Julie-Anne Pearson; CGA Assistant Katrina Pfeffer; BVICGA Secretary General Lloyd Black; and Deputy Premier, Dr. The Honourable Kedrick Pickering.

Tahesia Harrigan-Scott completes her Commonwealth Games Career with fourth appearance

British Virgin Islands Tahesia Harrigan-Scott ran her final race in the athletic’s women’s 100m semi-finals during the 2018 Gold Coast Commonwealth Games at the Carrara Stadium on the Gold Coast on April 8, 2018. Photo SAEED KHAN/AFP/Getty Images

Three Virgin Islands athletes took to the track and field on the first day of Athletics at the Gold Coast 2018 Commonwealth Games on Monday, April 8.

Tahesia Harrigan-Scott advanced to the semi-finals of the 100m when she placed third in her heat with a time of 11.64. A couple of hours later, Tahesia ran her final race in a Commonwealth Games.

It was a bright clear day and the stadium was packed with ardent Games supporters generating an energetic atmosphere. Tahesia, racing in lane 8 took to her blocks and shot out strong and held her position near the lead until the last quarter of the race when she dropped into 7th place finishing her race in a time of 11.63. Her time placed her 13th overall in a total of 24 runners in the semi-finals.

“The heat was my first 100 meters of the season so it felt like the first race,” said Tahesia. “I felt good in the second race. My start felt fine, my reaction was good, it’s just the last 30 meters of the race when I really faded and it cost me a better time than I should have ran. While I would have liked to have done better I gave it all that I had at that moment.”

Enjoying the experience of Gold Coast 2018, Tahesia will now be turning her attention to her team mates and cheer them on in their competitions. This is the fourth Commonwealth Games for Tahesia. She was the first female Virgin Islander to compete at the Commonwealth Games when she made her debut in Manchester in 2002 and advanced to the quarter-finals in the 100 meters in what was then her first senior international meet. Tahesia went on to finish in 5th place in the finals in both Melbourne 2006 and Delhi 2010.

“We are exceptionally proud of Tahesia,” said Ephraim Penn, President of the BVI Commonwealth Games Association. “She has been an excellent ambassador for our athletes, our team and the Virgin Islands at all Commonwealth Games. Her positive attitude and cheerful disposition along with her ethical approach to competition is what we at the BVICGA hope all our athletes will aspire to. We thank Tahesia for being a leader in the VI corps of athletes, and for her commitment to her sport and to the team.”

Eldred Henry was next up in the stadium on day one, competing in Group B of the Shot Put. He hurled his furthest throw of the flight in his first attempt to land at 18.19 meters. His distance placed him 5th in his group with the top thrower in his group achieving 20.47m. While Eldred felt he could have done better, his throw was good enough to get him through to the Shot Put finals on April 9.

Khari Herbert Jr started off from the blocks in the 400m heats but pulled out of the race after a few meters when he felt pains in his hamstring in his right leg. While disappointed not to have been able to compete in these Games, he is looking forward to racing in the upcoming events of the season.

Joe Chapman beat Manda Chilambwe (Zambia) in Plate Semi Final 11-5, 11-4, 6-11, 11-4. Photo: Max Harris

In Squash, Joe Chapman played in the semi-finals of the Men’s Singles Plate to win against Manda Chilambwe of Zambia. In an exciting match that took 38 minutes, Joe came through comfortably in four games 11-5, 11-4, 6-11, 11-4. He will face Cameron Stafford of Cayman in the Plate finals at 1.15pm on April 9 (11.15pm, Sunday, April 8 VI time).

Upcoming events:

Joe Chapman and Neville Sorrentino will play England’s Declan James and James Willstrop in the Men’s Squash Doubles at 11.45am on Tuesday, April 10 (9.45pm Monday, April 9 VI time).

Track and field competitions for the VI’s athletes will continue on Monday, April 9 with Ashley Kelly running in the 400m heats at 10.30am (8.30pm, Sunday, April 8, VI time) and Eldred will compete in the Shot Put finals at 8.25pm (6.25am Monday, April 9 VI time).

Kyron McMaster will debut in the Commonwealth Games with the 400m Hurdles heats at 11.15 am on Tuesday, April 10 (9.15pm, Monday, April 9, VI time), followed by Tynelle Gumbs in the Hammer Throw at 8.40pm (6.40am, Tuesday, April 10, VI time).

Chantel Malone will compete in the Long Jump at 7.00pm on Wednesday, April 11 (5.00am, VI time).

Eldred will then throw the Discus at 10.00am on Thursday, April 12 (8.00pm, Wednesday, April 11, VI time) and Trevia Gumbs will hurl the Shot Put at 12.15pm (10.15 pm, Wednesday, April 11, VI time). Trevia and twin sister, Tynelle will then compete in the Discus throw at 8.40pm that night (6.40am, Thursday, April 12, VI time).

The Games will be broadcast via Flow Sports Live and Flow’s mobile customers will also have live access via WiFi or Mobile Data to the Games via the Flow Sports 1 App. Live coverage on the Flow Sports Networks will start each evening at 7pm Eastern Caribbean Time and extend well into the late-night hours. Caribbean fans can also follow live Commonwealth Games events each morning, which is evening in Australia.

Supporters who want to follow the events and competition live must subtract 14 hours from the times scheduled on the official Gold Coast 2018 web site (www.gc2018.com).

Behind the Scenes at Rio 2016 with Eldred Henry

Eldred Henry during training at Rio 2016. Photo: BIVOC

Eldred Henry during training at Rio 2016. Photo: BIVOC

It’s was a cold and drizzly day in Rio but the training must go on for 21-year old Eldred Henry, BVI’s first shot putter to go to the Olympics. His event takes place at the Olympic Stadium in the morning of Thursday, August 18 at 9.55am BST (8.55am EST).

Soaking up the experience of being at his first Olympic Games, Eldred has been training twice a day, every day since the Rio 2016 Opening Ceremony on August 5.

The morning session is usually muscle work in the gym where the concentration is on power. The afternoons are committed to throwing.

Eldred gets on the bus departing for the Air Force Club from the Athletes’ Village. On this particular day, he’s in the company of some of the other throwers training under the watch of Eldred’s mentor, Tennessee coach, John Newell. The chat on the 30-minute journey is all about the field sport of throwing.

Once at the training base, Eldred exchanges his accreditation card for a couple of shot puts and makes his way to the ring with Nigerian thrower, Stephen Mozia, ranked third in the world.

Eldred Henry dusting with chalk prior to the throw at training at Rio 2016. Photo: BVIOC

Eldred Henry dusting with chalk prior to the throw at training at Rio 2016. Photo: BVIOC

“Most of the days I haven’t had any other throwers around so it’s actually quite good to observe them, especially if they are using a technique that my coach has been training me to use.”

Eldred’s coach, Omar Jones arrived into Rio a few days after Eldred during which time the 6’5” athlete maintained his training schedule with BVIAA Head Coach, Winston Potter.

“I have improved quite a lot since the Glasgow 2014 Commonwealth Games, primarily because I switched from gliding to rotating when I started training at Arizona Central College,” he explains. “While training here in Rio, I had been sending clips of my throws to Coach Omar so that he can review them and let me know where I need to focus. It’s good to have him here though because he can help me make any adjustments in real time and help me get into my rhythm.”

In the run up to competitions, Eldred prepares body and mind for peak performance. This includes cutting out sugars and sweet foods so as not to slow down his muscles and trying to adapt to a sleeping and waking pattern to suit his competition hours.

Eldred strapping up his wrist prior to a throw. Photo: BVIOC

Eldred strapping up his wrist prior to a throw. Photo: BVIOC

“Trying to get enough sleep has been a bit of a challenge for me because my timetable in the BVI is different, but I should be okay,” he says.

On his mind set for competition day, Eldred says that he learned a lot from Glasgow 2014, including what to expect once he enters the arena. “I need to stay level headed and calm. My Personal Best is a 20 meter throw which actually was a safety throw and my Season Best was 19.39 in Tucson in May this year so I feel that if I can stay relaxed and focused, I can get out there and try and do even better.”

Coach Omar Jones with Eldred Henry at Rio 2016. Photo: BVIOC

Coach Omar Jones with Eldred Henry at Rio 2016. Photo: BVIOC

Rio 2016 Team BVI in the count down to competition days

Team BVI at Rio2016 Opening Ceremony 1

Team BVI ready for the Rio 2016 Opening Ceremony (l-r): Benoit Grattepanche, Swimming Coach; Ashley Kelly, (200m) Flag bearer; Elinah Phillip (50m Freestyle); Eldred Henry (Shot Put) Tracy Bradshaw, Swimming Chaperone; Tahesia Harrigan-Scott (100m); Stephanie Russ Penn, Chef de Mission; Winston Potter, Athletics Head Coach.

The day after the Rio 2016 Opening Ceremony, the four members of the British Virgin Islands team took time to recover from an exciting and late night and started the training count down to their first competition dates.

This is the third consecutive Olympiad for 100m sprinter, Tahesia Harrigan-Scott, and the first Olympic Games for 200m runner, Ashley Kelly, shot putter, Eldred Henry and 16-year old swimmer, Elinah Phillip.

Athletics head coach, Winston Potter, swimming coach, Benoit Grattepanche, and physiotherapist, Matt McGrath have the athletes’ daily training, physiotherapy and rest schedules in place. All four athletes are on programmes designed to prepare their muscles for peak performance on action day.

BVI's Ashley Kelly in training at Rio 2016

BVI’s 200m runner, Ashley Kelly in training at Rio 2016

“Sunday was my last day in the weight room,” said Ashley. “I worked on power stuff – light and fast – before hitting the track. All the work is done so I am just working on firing up my muscles and getting sharp.”

Settled in three adjacent apartments in the Olympic Village, the delegation of athletes, coaches, physiotherapist and doctor – under the guardianship of Chef de Mission, Stephanie Russ Penn – have created a relaxed and comfortable atmosphere which is critical for the athletes’ mental and emotional preparation for the competitions.

Reflecting on the Opening Ceremony held on August 5, the athletes agreed that the experience was unique, with Tahesia stating that the enthusiasm and warmth of the crowd was a stand out for her.

Ashley had the honour of leading the team as the flag bearer, entering the Maracana Stadium as the 203rd country out of 207.

The outfits worn by the team reflected the green, white, and gold of the territory’s official colors. It included a white dress and green cardigan for the ladies and white jacket and pants for the men – both outfits accented with a blue scarf imprinted with the green, white, and gold Vigilate.

“We worked with Kristin Frazer of Trefle Designs who was a key person in conceptualizing the ensemble,” said Stephanie. “She was the designer of the dresses and jacket while the team at Quami’s Sewing design Ltd. assisted in the production of the tailor made outfits. Everyone was excited to be part of this and the BVIOC extends sincere thanks for their support.”

Live coverage of all Olympic events in which the territory’s athletes are competing, along with live coverage of the Caribbean’s athletes, will be broadcast on CBN Television Channel 51 and on CBN Radio 90.9FM. Events take place from 8.00am until 2.00pm EST and in the evenings from 7.00pm until 11.00pm EST. Rey O’Neal will be in the studio for live commentary and analysis of the VI’s athletes during their events.

The VI’s athletes’ first round of events are scheduled to take place on August 12 with Tahesia Harrigan-Scott in the Women’s 100m Preliminary Round / Round 1. The Women’s 100m semi finals and final will take place on August 13.

Also on August 12, Elinah Phillip will compete in the Women’s 50m Freestyle Heats with the semi finals taking place later that day. The final for the 50m Freestyle takes place on August 13.

On August 15 Ashley Kelly will compete in Round 1 of the 200M. The semi finals will take place on August 16 and the final on August 17.

On August 18, Eldred Henry will be throwing the Shot Put.

Updates on the VI’s athletes at Rio 2016 will be posted on the BVIOC accounts on Facebook, Twitter, and Instagram and can be found on these platforms under BVI Olympic Committee.

Supporters are encourage to use the hashtag handle #teambvi.

Live broadcast of VI’s four athletes competing in Rio 2016 Olympics

Rio 2016 #TeamBVI - Live action on CBN Channel 51

Rio 2016 #TeamBVI – Live action on CBN Channel 51

Four athletes will represent the Virgin Islands at the Rio 2016 Summer Olympic Games which take place in Brazil from August 5 – 21. The BVI Olympic Committee confirmed that the VI’s qualified track runners, Tahesia Harrigan-Scott (100m) and Ashley Kelly (200m) will be joined by young swimmer, Elinah Phillip (50m Freestyle) and field athlete, Eldred Henry (Shot Put) competing through the universality invitation.

CANOC Broadcasting Inc (CBI) acquired the broadcast rights for the Rio 2016 Olympics and the local scheduling of live broadcasts of events in which Caribbean national athletes will compete. Events take place from 8.00am until 2.00pm and in the evenings from 7.00pm until 11.00pm.

The broadcast on ESPN Caribbean will cover all Olympic events including the Opening and Closing Ceremonies but will focus on Caribbean sports as well as interviews of Caribbean athletes prior to the events. The live coverage can be seen on CBN Television Channel 51 and listened to on the radio by tuning into CBN Radio 90.9FM.

Furthermore, the BVI Olympic Committee has invested in a decoder to be used by CBN to ensure that fans in the VI can follow the live broadcast of all the events in which the VI’s athletes will be competing.

The first rounds for these events are scheduled to take place on August 12 with Tahesia Harrigan-Scott in the Women’s 100m Preliminary Round / Round 1. The Women’s 100m semi finals and final will take place on August 13. Also on August 12, Elinah Phillip will compete in the Women’s 50m Freestyle Heats with the semi finals taking place later that day. The final for the 50m Freestyle takes place on August 13.

On August 15 Ashley Kelly will compete in Round 1 of the 200M. The semi finals will take place on August 16 and the final on August 17. On August 18, Eldred Henry will be throwing the Shot Put.

Mr. Rey O’Neal will be in the studio during the competitions with commentary and analysis of athlete performances.

“This will be the first time that we will have live broadcasting of our athletes in competition at the Olympic Games,” said Ephraim Penn, President of the BVIOC. “We invested in the decoder because we really want viewers and supporters to be able to watch the action for which our athletes have trained so hard. The Olympic Games are the pinnacle and goal of every athlete and it is no mean feat to have gained a spot in this global event. There are flexible, affordable advertising opportunities during the Olympic Games broadcasts on CBN Channel 51 and any interested persons should contact the BVIOC on (284) 494 6920 or by email at cmfarrington@bviolympics.org.”

CBN will also be broadcasting the semi finals and finals for the VI’s other national federation sports of Archery, Basketball, Cycling, Football, Rugby, Tennis, Taekwondo, and Volleyball. FLOW customers will also be able to watch alternative live feeds through the FLOW ID app.

Updates on the VI’s athletes at Rio 2016 will be posted on the BVIOC accounts on Facebook, Twitter, and Instagram and can be found on these platforms under BVI Olympic Committee.

Chef de Mission for Rio 2016, Stephanie Russ Penn will be traveling to Rio one week in advance of the August 5 Opening Ceremony to prepare for the arrival of the athletes.

In addition to Mrs. Russ Penn, the official delegation to Rio 2016 includes Winston Potter, Athletics Coach, Omar Jones, Athletics Coach, Benoit Grattepanche, Swimming Coach, Tracy Bradshaw, Swimming Chaperone, Matthew McGrath, Physiotherapist, Dr. Harlan Vanterpool, Doctor, Mark Chapman, Olympic Attache, Ephraim Penn, President, BVIOC and Lloyd Black, Secretary General.

Henry Wins NACAC U23 Championships Discus, Shot Put Bronze Medals

Photo: Dean "The Sportsman" Greenaway

Photo: Dean “The Sportsman” Greenaway

By BVI Athletics Association

SAN SALVADOR, El Salvador-British Virgin Islands strongman Eldred Henry used his experience from missing the podium two years ago in Canada, to land Discus Throw and Shot Put bronze medals, during the IX NACAC U23 Championships that wrapped up Sunday in San Salvador, El Salvador.

Henry’s medals capped of a stellar meet for the BVI as five of seven athletes advanced to finals.

On Friday, Henry opened his series with a 52.85m throw then recorded a season’s best 56.45m on his second attempt to secure the bronze, becoming the territory’s first to win a medal in a field event. His medal was the first since sprinter Dion Crabbe won two medals in 2000.

“To be honest, I didn’t do as well as I wanted to in the Discus,” said Henry who was fourth two years ago in Kamloops, Canada. “I had a foul that would have put me in the lead, but, I was content with keeping in the ring. The difference between last time and this time is more experience, more exposure. It always feels good to win a medal but, it wasn’t the medal that I wanted. At the end of the day, I have a medal and I’m thankful for it.”

On Sunday, he added bronze in the Shot Put with a throw of 19.11m after placing fifth in 2014 and matched Crabbe’s two bronze medals haul 16 years ago.

“Physically I was ready, just had a little technical flaw with the finish, getting my left foot around more aggressively, so it didn’t result in the pop I needed to get the extra distance,” Henry explained. “After the 19.11, I was looking to go from there and kick it up a notch and probably surpass the 20m mark because I was feeling it, like it was there, but technically, I couldn’t get the finish to result in a big throw.”

Henry said he was better physically prepared that last time as he had a long season and the meet was at the end.

“This season, I had more time to plan out the meets I was going to and have a lot more left in the tank and still have more left for the Rio Olympics,” he said.

Tynelle Gumbs finished fifth in the Hammer Throw with a best heave of 53.80m while twin sister Trevia’s throw of 46.76m, was good for eight place.

“My first four throws, the turn was good but there was no speed,” Tynelle noted. “On my fifth throw, my coach Omar (Jones) told me to go at it and be quick. I was literally grating my teeth and I hit 53 and that was my best throw.”

Trevia said she had bad throws and started to over think. “I have to do a lot of mental preparation before my next big competition,” she said. “It was a good experience competing against people who were older and better than us. This will give us good experience for the next time.”

Trevia was placed seventh in the Shot Put with a heave of 13.53m.

Taylor Hill advanced to the 100m finals after running 12.09 seconds and was seventh in the final in 12.04.

Khari Herbert was also seventh in the 400m after running a season’s best 46.55 seconds. He advanced with a time of 46.84.

Shaquoy Stephens turned in a non advancing time of 10.95 seconds to finish sixth in the 100m prelims. He finished fifth in the 200m semis in 22.12 seconds but didn’t advance. Jonel Lacey missed the last qualifying spot in the 400m after running 55.62 seconds.

BVI Women Caps Record Setting Day With OECS 4x100m Relay Record

OECSRelay

BVI relay quartet: L-R: Ashley Kelly, Tahesia Harrigan-Scott, Chantel Malone and Karene King. PHOTO: Dean “The Sportsman” Greenaway

By BVI Athletics Assocation

Hosts British Virgin Islands Women’s 4x100m Relay, capped a record setting Day 1 of the 2nd OECS Championships, by breaking the seven-year old OECS mark established by St. Kitts-Nevis in 2009.

In all, 11 Championships Records and eight All Comers Records were established on the A. O. Shirley Grounds, under overcast conditions.

With non OECS member Puerto Rico looking to solidify their No. 16 ranking for next month’s Rio Olympic Games and hosts BVI seeking to improve on their 44.05 seconds mark, starter Ashley Kelly-coming off taking down the championships 400m record and also a BVI national mark-got them off to a good start but Puerto Rico’s sprinter Beatrice Cruz gained some ground.

Cruz’s gain was suddenly taken back with veteran sprinter Taheisa Harrigan-Scott, who ran a stellar second leg to hand off to Long Jumper Chantel Malone. Malone, with a slight lead passed off to Karene King ahead of Genoiska Cancel.

With the hometown faithful on their feet, anchor leg King stormed home trying to hold off the charging ex Southern California All American Carol Rodriguez, who nipped her at the the line in a Puerto Rican National Record of 43.43 seconds, to break their six-year old mark of 43.46. The BVI finished in 43.45 seconds-their first time under 44.00-and in the process wiped out St. Kitts-Nevis’ OECS Record of 43.53. St. Kitts-Nevis-with two members of their 2009 record setting squad in the lineup-placed third in 45.19.

Puerto Rico’s time erased the three-year old All Comers Record of 43.97 seconds set by Canada in 2013.

With three teams in the lineup-OECS Record holders Antigua and Barbuda, St. Kitts-Nevis and non OECS member Barbados all of whom had run 38.65 seconds or faster-the soft eight-year old All Comers Record of 41.10 seconds established by Puerto Rico was going to fall.

Barbados in particular, ranked No. 17 among relay teams eyeing a spot in Rio, came to the meet needing to run 38.59 seconds, which would have bumped Cuba from the No. 16 position.

St. Kitts-Nevis got out fast, holding a lead through the first three legs before the serious running began.

By the time the pecking order was established at the finish, Antigua and Barbuda’s Miguel Francis-with the second fastest 200m time in the world this year of 19.88 seconds and coming off winning the 100m in 10.34 seconds-ran past Barbados’ Mario Burke to win in 38.91 seconds a Championships Record, wiping out St. Kitts-Nevis’ 39.38 time from 2014. Barbados followed in 39.11 and St. Kitts-Nevis got to the line in 39.39.

The Championships Records began falling when, the BVI’s Harrigan-Scott ran a season’s best of 11.25 seconds-just 03 off her 11.22 All Comers Record from 2010-to win the 100m and erased Dominica’s Hermine Joseph’s 11.83 seconds from 1991, in the earlier version of the championships.

Kelly then followed with a Championships Record, after measuring her steps to nip fast starting and defending champion Kineke Alexander of St. Vincent and the Grenadines at the tape, 52.29-52.30. It was a personal best and National Record, erasing the 52.35 established by Malone in 2010. Grenada’s Kanika Beckles was third in 53.37.

In the men’s 400m race, St. Kitts-Nevis’ Warren Hazel had a comfortable 46.30 seconds victory over the BVI’s Khari Herbert who ran 46.63, and destroyed his countryman Lestrod Roland’s meet record 47.67 from 2014. St. Vincent and the Grenadines’ Brandon Valentine-Parris, finished third in 46.77.

The next meet and All Comers Record to fall on the track came when St. Vincent and the Grenadines’ Delhonni Nicols-Samuel lapped everyone except second placer Reon Radix, to win the 5000m in 15 minutes, 08.62 seconds. Grenada’s Radix, ran 15:59.09 while countryman Tallan James was third in 16:38.55. Nicols-Samuel’s time, erased St. Lucia’s Jason Sayers All Comers mark of 15:40.32, from 2002.

Marbeq Edgar led a St. Lucian 1-2 finish in the 800m, while erasing Antigua and Barbuda’s Dale Jones’ 26 year old mark of 1 minute 53.5 seconds covering the two circuits in 1:50.22 as the new Championships Record. Michael James was second in 1:51.30 and St. Kitt-Nevis’ Masai Jeffers, third in 1:53.25.

Tynelle Gumbs of the BVI, started off the field events record spree, when she added more than 10 meters on to St. Vincent and the Grenadine’s 37.32m mark from 2014, for a Championships, All Comers and National Record, with her 47.51m measurement. Twin sister Trevia was second with a throw of 43.93m, while St. Kitts-Nevis’ Stavia Lewis also went over the old mark with her 38.74m effort.

In the men’s equivalent, BVI strongman Eldred Henry claimed the 26-year old meet record of 49.22m established by Dominica’s Brian Bynoe, with a third round throw of 53.22m. Henry’s mark also wiped out Eric Matthias’ 51.51m 2008 All Comers Record.

With the Triple Jump being contested for the first time in the history of the championships, St. Lucia’s Sandisha Antoine laid down the standard with a fourth round 13.38m leap, after opening with 13.34m, to break Malone’s eight-year old All Comers Record of 12.40m.

Dominica’s Thea LaFond was second after cutting the sand at 12.70m while Kala Penn of the BVI secured third place with her second round leap of 12.39m.

St. Kitts-Nevis’ Jermaine Francis took down the BVI’s Raymond Solomon’s 25-year old High Jump Championships Record of 2.10m and Karl Scatliffe’s All Comers Record of 2.13m, with his leap of 2.16m.

After Day I, St. Kitts held a five points advantage over St. Vincent and the Grenadines, 65-60, in the Men’s Division. Grenada is third with 46. The BVI has 33, St. Lucia, 31, Antigua and Barbuda 26, Dominica 18 and Montserrat 8.

In the Women’s Division, host BVI amassed 69 points followed by Grenada with 42. St. Kitts occupies third place with 29, one ahead of St. Vincent and the Grenadines. Defending champions St. Lucia is in fifth place with 15. Antigua and Barbuda is on 11 points, Anguilla 10 and Dominica 8.