Malone, Lettsome to attend inaugural Panam Sports Awards Gala

With the aim of recognizing the effort, passion and dedication of the athletes of the Americas, for the first time in history, Panam Sports is bringing together athletes, media, sport and government leaders to an awards ceremony on December 13 honoring the best of the best in sport in 2019, with the highlight being the Lima 2019 Pan American Games.

Chantel Malone – who made history when she won the Virgin Islands’ first Panam Games medal with her gold winning leap of 6.68m in the long jump – and Thad Lettsome, the VI’s first sailor in the Games since the 1990s – will join Olympians, World Champions, historical sporting icons and those who shined brightest in the Peruvian capital at the inaugural Panam Sports Awards in Fort Lauderdale, Florida. Ephraim Penn, President of the BVI Olympic Committee and Lloyd Black, Secretary General, BVIOC will also be in attendance.

“This is a momentous occasion for the Virgin Islands,” said Mr. Penn. “We are exceptionally proud of Chantel and Thad who were selected from thousands of athletes to be invited to attend this special, historic event.”

The evening is expected to rival those seen in Hollywood, complete with Red Carpet, bright lights, artistic performances, glamor and emotion.

Featuring the great athletes of the Americas, the Panam Sports family and VIP guests, the historic ceremony honouring the greatest moments and performances from the Lima 2019 Pan Am Games will be broadcast live for the world to see who will be crowned the Best Athletes of the Americas.

The Panam Sports Awards will officially begin at 7:00 pm EST and will conclude at 8:15pm EST.

Univisión is producing and transmitting the event that will be shown free-to-air on their television network on Saturday, December 14 at 11:00 pm EST, 10:00 pm CST and 8:00 pm PST. The special program will feature the best moments and highlights from the inaugural Panam Sports Awards called “Gala del Deporte de las Américas”.

Sports fans across the globe will also be able to watch the Panam Sports Awards ceremony live through multiple streaming platforms. ESPN PLAY will stream the event throughout Latin America and the Caribbean; the R7 channel owned by Record TV in Brazil will also live-stream; and of course, the new and improved Panam Sports Channel will begin the live-stream at 5:00 pm EST from the Red Carpet.

ABOUT PANAM SPORTS

The Pan American Sports Organization (Panam Sports) is the leader of sport and the Olympic Movement in the Americas. We propel the development of sport and support our 41 member National Olympic Committees to inspire more participation in international competitions as well as participation of the youth to prepare the generation to come in our region.

Panam Sports works closely with athletes, National Olympic Committees (NOC), Organizing Committees of all regional games, Pan American Sport Confederations, International Federations (IF) and the International Olympic Committee (IOC) to secure the success and celebration of our main event, the Pan American Games.

First Come First Serve Tokyo 2020 online ticket sales to launch on December 9

Online ticket sales for the Tokyo 2020 Summer Olympic Games will go live in the early hours of Monday, December 9, 2019. The Games will take place in Japan from July 24 to August 9, 2020.

Tickets for Tokyo 2020 are only available to BVI residents through the Territory’s approved retailer, Kingdom Sports Group via online application on www.kingdomsg.com.

Ticket sales are strictly controlled by the Tokyo Organising Committee of the Olympic and Paralympic Games (TOCOG) and the BVI Olympic Committee will not have any tickets for sale.

“With record demand and not enough tickets, we have to manage client expectations,” said Daniel Beniston, Managing Director, Kingdom Sports Group. “We will launch First Come First Serve ticket sales on 9th December in conjunction with TOCOG approval.

“Traffic flow suggests we will have a few thousand people from all the countries we are serving all coming at the same time. Anyone interested in attending the Games who doesn’t wish to purchase a package, this is the date to come onto our site.”

The launch of the ticket sale will take place at 2.00 in the morning and will feature a queue-it system where prospective clients will wait in an online queue.

Ticket and accommodation packages will also go on sale on December 9. Prospective attendees should note that airfare is not included in all of the packages.

“At this stage the majority of 5 Star accommodation is close to selling out, with limited 4 Star accommodation remaining but we have a good stock of 3 Star accommodation,” said Beniston.

Anyone wishing to attend the Games is warned not to attempt to buy tickets outside of the designated official sales channels. A notice on the Tokyo 2020 website sets out the following advice:

“To avoid involvement in any criminal activities such as fraud, you are strongly advised not to purchase tickets from any source other than official ticket sales channels (i.e. Official Ticket Website, Official Ticket Box Offices, or Authorised Ticket Reseller). It is possible that tickets sold on unofficial channels such as auction websites may be invalid or counterfeit tickets. The Terms and Conditions for the Purchase and Use of Tokyo 2020 Tickets specifies that entry to venues will be denied to individuals in possession of a ticket purchased from unofficial channels. Please take the utmost caution to ensure that you do not fall victim to illegal ticket reselling, acts of fraud, etc.”

Eldred Henry Photo: Todd VanSickel

Two of the VI’s senior athletes have already qualified for the Tokyo 2020 Games. Eldred Henry was the first VI athlete to secure a spot at upcoming Summer Olympics with his throw of 21.47 in the shot put on May 25, 2019 at the NCAA Division II Championships in Kingsville, Texas. The throw, which is Henry’s personal best achievement to date, exceeded the Tokyo 2020 qualifying mark of 21.10 and set a new NCAA and national record.

Kyron McMaster

Kyron McMaster surpassed the qualifying mark of 48.9 in the 400m hurdles when he crossed the line with a time of 48.33 at the Paris Diamond League 2019 on August 24.

Other Tokyo 2020 Olympic hopefuls including Chantel Malone (long jump) and Ashely Kelly (400m) have until June 29, 2020 to qualify for the Games. The qualifying mark for women’s long jump is 6.82 and the qualifying time for the women’s 400m is 51.35.

High jumping is in the air thanks to JOMA (Properties) Ltd

The BVI Athletics Association received High Jump equipment donated by JOMA (Properties) Ltd. during a brief handover ceremony at the A.O. Shirley Recreational Grounds on October 31. Photo: Cleave M Farrington/BVIAA

The BVI Athletics Association received High Jump equipment donated by JOMA (Properties) Ltd. during a brief handover ceremony at the A.O. Shirley Recreational Grounds on October 31.

CEO of JOMA (Properties) Ltd., Mr. Colin O’Neal was very pleased to purchase this high jump equipment when being approached since the previous equipment was destroyed two years ago post Hurricane Irma.

Mr. O’Neal commented, “we are happy that we were in a position to help the Association to replace the equipment that was lost through the effects of Hurricane Irma and our hope that this equipment will serve the community especially the young people for many years to come.”

Mr. O’Neal further stated “The aims and objectives of the BVI Athletics Association align with those of JOMA in our commitment to supporting useful community activities particularly for young people and especially in the sports such as track and field where there is a demonstrated level of organization and commitment and a record of success in regional and international competition.”

BVIAA President Steve Augustine in his remarks was extremely grateful and happy for the kind gesture of JOMA (Properties) Ltd. and the O’Neal family in donating a new High Jump Bed to the BVIAA. “We have been without the high jump bed since 2017 and now 2 years after, we have what we lost thanks to JOMA,” stated Mr. Augustine. “I trust and I hope that others will follow along the same trend in helping to shape and build lives in the field of sports as JOMA have done today,” Mr. Augustine further commented.

Mr. Augustine made mention of Mr. Karl Scatliffe and Chantel Malone who hold long outstanding records in high jump and challenged the young athletes to break those records.

Past BVIAA President Mr. Rey O’Neal provided further statistics of previous high jump athletes before handing over the equipment to the Association which was witnessed by the athletes and coaches.

BVIOC free sports clinic stepping stone to promote grass roots development in the community

The BVI Olympic Committee organized and ran a free sports clinic for the community at the A. O. Shirley Recreation Grounds on Saturday, October 12 as part of celebratory activities to mark Chantel Malone’s historic gold medal win in long jump at the Lima 2019.

The clinic took place the day after a ceremony recognizing Chantel’s achievement of becoming the British Virgin Islands’ first Pan American Games medalist. The interactive session was presented by Tahesia Harrigan-Scott and Joey Scott of Tru Fit Athletics, Miami and featured the BVI’s elite track and field athletes, Chantel Malone, Kyron McMaster (400m hurdles), Eldred Henry (shot put) and Ashley Kelly (400m) and Dr. Harlan Vanterpool, NHI Medical Director.

“This clinic was a great launch pad for executing grass roots engagement and bringing to life the practical elements of the long term athlete development programme,” said Ephraim Penn, President of the BVIOC. “The four BVI professional track and field athletes worked with a captivated audience for the whole morning, interacting with the youngsters in the community, advising and inspiring them to work towards developing their athletic potential.”

The panel of professional athletes are all beneficiaries of the BVIOC Elite Athlete Programme which provides financial support to help them prepare throughout the year for major games. Each of the panelists shared their personal experiences, insights and practical tips on a wide range of topics during the indoor discussion forum and out on the track and field. Attendees heard what it takes to make it in a selected sports and learned more about the dual purpose of college attendance with recommendations to focus primarily on the academics followed by sports as an avenue to excel in a particular discipline.

The most important takeaway for many was the advice to set a personal goal and identify the support base to help achieve the goals. Out on the track and field, attendees loved the ‘form and technique’ sessions provided by the professional athletes – with each participant coming away with something new to apply to their execution.

Dr. Harlan Vanterpool’s engaging explanation about what anti-doping actually means and his conversation on testing and reveal of the testing kit used helped to deliver a better understanding among the young athletes on the reasons, rules and regulations as promoted by the World Anti-Doping Agency.

“The BVIOC sees this clinic as just the start of another way of promoting sport for all and pushing the LTAD program in the community,” said Mr. Penn. “The BVIOC has 16 National Federation members, several of whom have athletes and teams who are on the professional circuit and who can help to build our pool of athletes through similar engagement. We have held two named Sports Festivals on Olympic Day with interactive sports stations set up by the National Federations but we now want to evolve these stations into actual clinics within the Sports Festival as a means of educating and enthusing the public of all ages. We also hope that it becomes an opportunity for the coaches to spot potential talent from within the community and open up a pathway for the development of such talent.”

The Olympic Day Sports Festival is slated to take place on Saturday, June 27, 2020.

View the BVIOC free sports clinic photo album on Facebook

BVIOC to host free sports clinic presented by Tahesia Harrigan-Scott of Tru Fit Athletics and featuring Chantel Malone, Kyron McMaster, Eldred Henry, & Ashley Kelly

Free interactive BVIOC Sports Clinic presented by Tahesia Harrigan-Scott of Tru Fit Athletics featuring Chantel Malone, Kyron McMaster, Eldred Henry and Ashley Kelly will take place at A. O. Shirley Recreation Ground on Saturday, October 12. Image credits: Todd VanSickle, CM Farrington, Tru Fit Athletics

The BVI Olympic Committee has organized a free sports clinic which will take place on Saturday, October 12th from 9.00am – 1.00pm at the Multipurpose Complex and A.O. Shirley Recreation Grounds.

The clinic has been organised as part of special activities which will be held in recognition of Chantel Malone’s historic achievement at the Lima 2019 Pan American Games when she won a gold medal in the long jump with a mark of 6.68m to secure the Territory’s first ever medal in a Pan Am Games.

The clinic is open to the public and will be conducted by Mrs. Tahesia Harrigan-Scott of Tru Fit Athletics, Florida and will feature Chantel Malone and her co elite athletes, Kyron McMaster (400m hurldes), Eldred Henry (shot put, discus) and Ashley Kelly (400m).

“We have a cadre of remarkable athletes who currently are ranked among the world’s top athletes and who are putting the BVI on the map with their performances at major international meets,” said Ephraim Penn, President of the BVIOC. “We are excited to have Mrs. Tahesia Harrigan-Scott the Territory’s recently retired, first senior professional female athlete and Chef de Mission, Tokyo 2020 Summer Olympic Games join us with coach Joey Scott of Tru Fit Athletics, Miami in organizing a free clinic for the community.

“This is a unique event which will bring our elite athletes back home for one weekend to celebrate the latest historic achievement by Chantel Malone at the Lima 2019 Pan Am Games by sharing their experiences with the community, giving us an insight into their lives as professional athletes, provide tips and pointers for aspiring athletes and serve as an inspiration to us all.”

The clinic, which supports the BVIOC’s Long Term Athlete Development programme, will include an educational section and a practical section. The educational section in the Multi sports Complex will be an open session discussion between the professional athletes and attendees focusing on the trials and tribulation of sports and provide insights on strategies and experiences that athletes have to work through in order to become successful and accomplish their goals.  

Dr. Harlan Vanterpool will conduct anti-doping breakout sessions which will aim to equip athletes and their parents as well as coaches and volunteers with practical and useful information on how to be aware of substances banned by the World Anti Doping Association (WADA) and identify ‘safe’ over-the-counter and prescription medicines.

The practical section will be held at the A.O Shirley Recreation Ground.  Attendees will be divided into age groups and cover sprints, jumps, throws, and hurdles.  Each section will be led by one of the professional athletes. 

The clinic will take place the day after a motorcade and recognition ceremony for Chantel hosted by the Ministry of Education and Culture. The motorcade which starts at 3.00pm on Friday, October 11th, will travel from the Queen Elizabeth II Park and route through Waterfront Drive, Botanic Station and turn west at the traffic lights to end at the Central Administration Complex where the ceremony is scheduled to start at 4.30pm.

Click here for information on the Chantel Malone commemorative t-shirt.

Eldred Henry places 6th in Pan Am Games Shot Put

Dean “The Sportsman” Greenaway
BVI Pan Am Games Media Contact

LIMA, Peru – Eldred Henry brought the curtains down on the BVI’s track and field participation in the 18th Pan Am Games in Lima, Peru on Wednesday night, with a sixth placed shot put finish, after Ashley Kelly had a non-advancing time in the 400m final.

“I’m not pleased at all. I’m very disappointed,” Henry said after his best effort of 19.82m – his first meet of the season under 20.00m. “I’ll say under the circumstances, I can’t complain. I’m just thankful I was able to complete the meet without reinjuring my finger and move on from there. On a good day, I know I should be more than able to be in the medal mix, but it didn’t happen today. I just couldn’t get into my rhythm at all. That was the biggest issue.”

Henry who opened with an unlooked for 18.51m effort, hyperextended the ring finger on his throwing hand before the Games and was out of commission for a few weeks of training.

“Just couldn’t get into my rhythm at all, that’s my biggest issue right now,” Henry pointed out. “I had to take a couple weeks off throwing because I messed up my hand and finally got it back healthy, but, just getting back into the swing of things – it didn’t come together tonight.”

From his opening throw, Henry said he wasn’t feeling it on his left side. He said when he got a good set up, he feels it off the back side – something he wasn’t feeling last night – although he tried to work it, it wasn’t coming at all.

“In practice, it was touch and go,” he noted. “I would hit it and then, a couple throws later, not hit it again. It was coming, but not as fast as I would have liked it to.”

Ashley Kelly’s 400m
Ashley Kelly had a non-advancing time in her 400m semifinal, finishing in 54.42 seconds.

“I really tried to get out, put myself in the race and really finish the last 150 the way I know I had to, make the final by coming in the top three, things didn’t pan out how I wanted it, but, I’m really grateful of the opportunity to be here,” she said. “I felt good during the race but my footspeed isn’t where I want it to be. I’m still l bit uncomfortable in the race but, it is what it is. I’m happy that I made it through and didn’t give up, that’s what important to me right now.”

Laser Sailing
Thad Lettsome had his best race of the Laser competition in Paracas on Wednesday, finishing 15th in his first race of the day. He was 19th in the second race and had an 18th place finish in his last race. He’s currently ranked 19th overall.

He wraps up the BVI’s participation in the 18th Pan American Games today with two races.

Radio reports on CBN 90.9 FM with Dean “The Sportsman” Greenaway are aired 9.00 a.m., 2.00 p.m. and 9.00 p.m., through Sunday, with a 9 a.m. wrap up on Monday.

Malone leaps to BVI’s 1st Pan Am Games medal in 36 years

Dean “The Sportsman” Greenaway
BVI Pan Am Games Media Contact

Chantel Malone on her victory lap after winning the BVI’s first ever medal at the Pan American Games when she leapt 6.68 in the long jump to take gold at Lima 2019. Photo: Todd VanSickle

LIMA, Peru – Four years after a medal slipped from her grasp in the final round of competition in Toronto, long jumper Chantel Malone buried the field on her first attempt, to win the BVI’s first Pan Am Games medal in its 36-year history, on the opening day of track and field in Estadio Nacional, in Lima, Peru.

Malone, No 14 on the 2019 IAAF list and the No 3 listed jumper in the Americas, sailed through the chilled air, then cut the sand at 6.68m (21’11”), a mark none of her 13 pursuers would surpass.

The USA’s Keturah Orji would come closest at 6.66m for silver while Jamaica’s Tissanna Hickling earned bronze with 6.59m.

Chantel Malone, in winners row, center, is joined on the podium by the USA’s Kethurah Ojiri, left, silver medalist and Jamaica’s Tissanna Hickling, who earned bronze  PHOTO: Todd VanSickle, BVI Beacon

“This is amazing,” Malone said. “We know how the season started with a great bang and then I hand an injury, been up and down, with performances and trying to figure things out. And, to come here and come out with the gold, that means everything to me.”

She said after her opening jump, in her mind she wanted to go further but as it got colder and colder – with temperatures dipping to 59 degrees – it became harder.

Long Jumper Chantel Malone sails through the air, en route to capturing the BVI’s first Pan Am Games medal in 36 years, last night in Lima Peru PHOTO: Todd VanSickle, BVI Beacon

Malone explained that her thought process heading into the competition was not to focus on what happened in the past nor anyone else. “Coach and I were talking and he said “you need to be a Dog from the get go and let people chase you and you don’t chase them”,’” she pointed out. “Normally, I would do good as I progress, but honestly, I just went out there, trusted the process and tried to execute and that’s the result that came.”

Malone said she’s happy with her performance which she hopes will inspire other young athletes. “Winning gold is a big deal,” she said. “It lets the world know that the BVI is there. We’re small, but we have a lot of talent and I’m just happy to be an ambassador for my country.”

After jumping a world leading 6.90m at the time then getting a hamstring injury, her coach, Olympic and World Championships gold medalist, Dwight Phillips said he was grateful Malone was able to come out victorious. He said they had been working on hitting the World Championships standard of 6.75m on the first jump an improvement she has been making. “The conditions were quite cold, not the best conditions, but she has been able to come out victorious,” said Phillip, an Olympic champion long jumper and four times IAAF World champion. “I have my first medalist in the Pan Am Games and I’m grateful for that,” he said. “It’s more rewarding coaching someone to a gold than actually winning the gold medal myself.”

BVI Olympic Committee President Ephraim Penn, said he knew that BVI has the caliber of athletes to win a Pan Am title, but didn’t know who’d do it first.

“Chantel came through in flying colors,” he said. “Looks like every time we win our first medal, it has to be a gold,” he said referring to the Central American Championships and Commonwealth Games. “I know everyone at home is proud of this moment – this is a special moment for the BVI. We’re making major breakthroughs after our first Commonwealth and Pan Am Games medals and next year, maybe the first Olympic medal.”

Laser Sailing
Thad Lettsome got in two more Laser races in Paracas yesterday and continues today. He’s currently 19th overall in the fleet.

Radio reports on CBN 90.9 FM with Dean “The Sportsman” Greenaway are aired 9.00 a.m., 2.00 p.m. and 9.00 p.m., through Sunday, with a 9 a.m. wrap up on Monday.

Ashley Kelly’s season finally coming together ahead of Pan Am Games

Dean “The Sportsman” Greenaway
BVI Pan Am Games Media Contact

British Virgin Islands’ Ashley Kelly competes in the athletics women’s 400m heats during the 2018 Gold Coast Commonwealth Games at the Carrara Stadium on the Gold Coast on April 9, 2018. Photo credit: ADRIAN DENNIS/AFP/Getty Images

LIMA Peru – As late as the end of June, Ashley Kelly was the first to admit that she’d been having a rough frustrating season. But she kept at it and even came home to decompress.

Then, in the Adam Sanford NYC invitational on July 13, she ran a 400m season’s best of 53.55 seconds to finish third. The news got even better as shortly after she was notified that she had been invited to Lima, Peru to compete in the 18th Pan Am Games.

Kelly who arrived in Lima on August 1, will face the starter’s gun on August 6 in her specialty.

“To run 53.55, was definitely the breakthrough for my season,” Kelly said. “But, running 53 for me and having that as a breakthrough, then you definitely know the trials I’ve been going through this season. It was definitely a light at the beginning of the tunnel – I say beginning, because I know I have a long way to go, to get to my normal form running 51s and being consistent.”

Kelly said the minor tweaks she made in practice will show her true form in moving forward.

“Having that happen then a few days later hearing that I’m going to the Pan Am Games was definitely like God showing his true self and showing that everything I manifested is still working in my favor, so I have to continue to keep the faith, keep grinding and keep believing in what I’m ordained to do,” Kelly, who’s making her second Pan Am Games explained. “So I’m excited about going to Pan Ams. I’ve had some season’s bests when I was in Europe. I’m continuing to stay focused, keep grinding, keep working on the things on the things my body responds to and expecting a really good showing at Pan Ams.”

The BVI’s 400m record holder said it’s not what has happened in the early part of the season, she just needs that one great performance that can turn around her entire season, something she’s looking forward to.

“If it happens at Pan Ams, then I’ll be grateful,” she said. “But I know that I have a long season to go. Pan Ams is just the icing on the cake and I’m looking forward to representing the BVI once again.”

Additional Pan Am Games reports and interviews with Dean “The Sportsman” Greenaway, will be carried on CBN 90.9 FM at 5.00 p.m. through August 5th and then at 9.00 a.m., 2.00 p.m. and 9.00 p.m., from August 6 – 11. There’s a 9 a.m. wrap up on Aug 12.

BVI 400m Hurdler Kyron McMaster out of Pan Am Games

Dean “The Sportsman” Greenaway
BVI Pan Am Games Media Contact

400m hurdler, Kyron McMaster clearing the first hurdle during the 2018 NACAC Championships in Toronto PHOTO: Dean “The Sportsman” Greenaway

LIMA, Peru – Ahead of the August 6 start of the track and field competitions at the 18th Pan Am Games now in progress in Lima, Peru, one of the BVI’s medal prospects – 400m hurdler Kyron McMaster – is out of the competition in which he would have made his games debut on opening day.

Confirmation came from both the BVI Athletics Association and BVI Olympic Committee Presidents, Steve Augustine and Ephraim Penn, in a joint statement after McMaster’s visited a specialist on Tuesday.

“It is well known that Kyron McMaster experienced some difficulties in his last Diamond League outing. Since then, he’s been seen by some of the best Sports Medicine Doctors,” Augustine said in a statement. “Currently receiving treatment, he’s already taking on light workouts and remains in good spirits about his health. With continued rest and treatment, he’s expected to compete in Doha. This of course means missing out on Pan Am.”

Augustine’s statement added: “Although the BVI will showcase one less athlete at the games, we are confident that our possibilities remain unchanged. Leading into the IAAF World Championships, we will continue to update the public on Kyron’s competition schedule.”

Meanwhile, the BVIOC who has direct responsibility for entering McMaster in the games, also confirmed that that he will not compete

“As from the BVIOC, we can confirm that he has an injury and will not be competing in the Pan Am Games,” Penn said in a statement. “Further, he is presently undergoing extensive treatment and we will advise the public accordingly.”

McMaster, who last faced the starter’s gun in his pet event during the London Anniversary Games on July 20 but did not complete the race, stopping after the first hurdle, said he had wanted to compete in the Pan Am Games.

“Due to circumstances it can’t be done, but we have no choice to be ready for Worlds in a short period of time,” McMaster said of the IAAF World Championships scheduled for Doha, Qatar, September 27 – October 6. “This will be the season to test my true athleticism.”

Additional Pan Am Games reports and interviews with Dean “The Sportsman” Greenaway, will be carried on CBN 90.9 FM at 5.00 p.m. through August 5th and then at 9.00 a.m., 2.00 p.m. and 9.00 p.m., from August 6 – 11. There’s a 9 a.m. wrap up on Aug 12.

Chantel Malone eyeing improved Pan Am Games finish

Dean “The Sportsman” Greenaway
BVI Pan Am Games Media Contact

Long Jumper Chantel Malone sails through the air during the 2018 NACAC Championships in Toronto PHOTO: Dean “The Sportsman” Greenaway

LIMA Peru – With a fourth place showing in the 2015 Pan Am Games in Toronto, Chantel Malone equaled the 1987 Softball team that narrowly lost to Cuba 4-3 in the bronze medal game, as the territory’s best placings in its history. She’s hoping to improve on that in Lima when she competes in the long jump final on August 6th.

Since Toronto, Chantel has gone on to become the territory’s first IAAF World Championships outdoor finalist, when she placed seventh in the long jump in London in 2017 followed by a 2018 Central American Caribbean (CAC) Games silver medal.

Her 2019 campaign got off to a slow start, leading to a point of frustration, before the breakthrough that put her on top the world at the time, when she cut the sand a 6.90m in the long jump at the 3rd annual Torrin Lawrence Memorial in Athens, Georgia in April. The mark is currently No 5 on the 2019 IAAF list after being No 1 for several weeks.

“My first meet was not all that but I wasn’t too worried about it because my coach was saying I was still in the fall base training and I wasn’t doing speed and once I got my feet under me, I’ll be fine, so I trusted him,” Malone explained. “The next two meets were awesome. The one before my personal best was a season’s best, I felt like I was getting the rhythm back on the runway. When I jumped the 6.90m, I didn’t have to think about anything. It was flowing naturally. I got a little injury after that and that kinda set me back a bit. But, I’m pretty confident that I can go out there at the Pan Am Games and come home with a medal.”

Malone was in third place at Toronto 2015 until the final round where her mark was passed and she had to settle for fourth place. The plan around this time she said, is to “knock ‘em out early.”

“I have a tendency to hit my bigger jumps later down in my series and I’m trying to visualize hitting it on the first one so I don’t have to be worrying too much and no one can sneak up on me,” she pointed out. “That’s my main goal going in – just to execute, remember to have fun, stay relaxed and not to let the pressure of being a games or a major competition get to me.”

What would winning a medal mean to Malone?
“It would pretty much solidify all the hard work I’ve put in. I’ve been to these championships and I’ve always fallen short – whether it’s been an injury or someone passes me on the last jump – it’s always been something like almost there but not really grasping it,” she explained. “If I do what I’m supposed to do and execute the way I know I can execute, then there’s no doubt that I should come out with a medal.”

Additional Pan Am Games reports and interviews with Dean “The Sportsman” Greenaway, will be carried on CBN 90.9 FM at 5.00 p.m. through August 5th and then at 9.00 a.m., 2.00 p.m. and 9.00 p.m., from August 6 – 11. There’s a 9 a.m. wrap up on Aug 12.