BVIOC set to host CANOC Long Term Athlete Development Workshop on Periodisation

Group work at the launch of the Long Term Athlete Development and Physical Literacy workshop in February 2016. Photo: BVIOC

Group work at the launch of the Long Term Athlete Development and Physical Literacy workshop in February 2016. Photo: BVIOC

The BVI Olympic Committee will be hosting the CANOC Long-Term Athlete Development Workshop in Tortola, British Virgin Islands from Thursday, February 9 – 11, 2017.

The fourth workshop in the Caribbean LTAD series will be facilitated by Mr. Istvan Balyi of Canada Sport for Life Society.

The focus is on periodization which is time management as a planning technique. It provides the framework for arranging the complex array of training processes (skill development, strength training, regeneration) into a logical schedule to bring about optimal improvements in performance.

The workshop is offered to all sporting organisations and those involved in coaching sports.

The first session took place in February 2016 and covered the key factors pertinent to athlete development and the 5 basic ‘S’s of training and performance – Stamina (Endurance), Strength, Speed, Skill, and Suppleness (Flexibility).

The second session, which took place in May 2016, focused on discussing the project outlines in the areas of Sport, Health and Education that followed on from the first workshop.

The third session took place in September 2016. The interactive session on Physical Literacy address looked at the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.

The Physical Literacy Workshops are supported by the Sport for Life Society of Canada, the Canadian Olympic Committee (COC), the Caribbean Association of National Olympic Committees (CANOC), the Ministry of Education, and the Ministry of Health.

For more information contact workshop coordinator, Mrs Angeleta Bernard.

HLSCC & ESHS Students Win Archery Cup in Nevis

By HLSCC

HLSCC & ESHS Students that made up Team BVI to win Archery Cup in Nevis. Photo: Virgin Islands Archers Association

HLSCC & ESHS Students that made up Team BVI to win Archery Cup in Nevis. Photo: Virgin Islands Archers Association

With an amazing win, the five member team representing the BVI claimed the victory cup in an archery competition held in Nevis over the weekend. Hosted by the Nevis Archery Association, the competition commenced on Saturday 17th December, and concluded on Sunday 18th December, 2016.

The BVI team was comprised of three students from the H. Lavity Stoutt Community College, one student from the Elmore Stoutt High School, and instructor Ms. Winette Lawrence.

The Nevis and BVI team competed in four categories which included target shoot distances of 15 meters, 30 meters, Federal-50 meters, and Field shoots that involved shooting at targets from varying heights while traveling through the bushy area at Mount Travers, Nevis.

Team BVI’s unique bow and arrow skills landed 4 gold medals, 3 silver medals, 2 bronze medals and the Nevis Challenge Cup. Individual awards were received by

Adriel Singh (HLSCC) – 1st Place – 30 meters, 1st Place -15 meters

Jahmaine Liburd (HLSCC) – 2nd Place – 30 meters, 2nd Place – 15 meters

Teandra Donovan (HLSCC) – 3rd Place – 30 meters

Shaniah Daignauth (ESHS) – 3rd Place – 15 meters

Winette Lawrence (Instructor) – 2nd place – 50 meters, 1st Place – 15 meters, and 1st Place – Field Shoot

BVI Archery Association President, Mr. Patrick Smith said, “the past weekend event provided a much needed opportunity to see how the team would perform under pressure now that we preparing for a rating event in Salinas Puerto Rico next year. From this regional competition, we can now see exactly where we are and what we need to work on for our next competition. Certainly, you’ll be hearing about us again as they continue to “pull ‘em back and let ‘em fly!”

The next tournament is the Juan Enrico Barrios Cup in Puerto Rico, at the end of April.