Coaches attend 2nd Long Term Athlete Development workshop

LTAD bannerThe second BVI Olympic Committee Long Term Athlete Development (LTAD) Workshop was held at the Olympic Committee office May 27 – 28, 2016.

Representatives from the Football, Rugby, Tennis, Sailing, Basketball, Athletics and Archery federations attended the 2-day sessions which were facilitated by Mr. Istvan Balyi from Canada Sport for Life Society (CS4L), one of the initiative’s three co-sponsors.

The first session covered the key factors pertinent to athlete development and the 5 basic ‘S’s of training and performance – Stamina (Endurance), Strength, Speed, Skill, and Suppleness (Flexibility).

Coaches were also taken through the process and measurements required to manage athletic development. They were instructed on how to optimise training and output based on the distinct capacities of male and female athletes according to their individual physical, mental and cognitive, and emotional development. By applying the appropriate ‘periodisation’ model, coaches can identify periods of optimal trainability throughout the life of an athlete to help them reach their full genetic potential.

The second session focused on discussing the project outlines in the areas of Sport, Health and Education that were submitted for further development following on from the first workshop.

All the sporting organizations that were in attendance will now begin to work on the LTAD for their sport beginning with an assessment of “where we are now” to be followed by “where we want to be”.

The premise of the LTAD program is that it will pave the way for a healthier and more productive life and prepare the territory’s athletes for podium finishes at regional and international competitions.

“I was impressed with the workshop. I now see how Physical Literacy, the number 1 key factor of LTAD, is very important to the health of the nation, the development of sport and the concept of ‘Active for Life’,” commented Mr. Rhennie Phipps, a national Junior Basketball coach.

Other co-sponsors of the workshop include the Canadian Olympic Committee (COC) and the Caribbean Association of National Olympic Committees (CANOC) with full endorsement from the Ministry of Education and Culture and the Ministry of Health and Social Welfare.

The next workshop is set for September of this year and will cover Physical Literacy as a key factor for sport development.

Youth Knock Out Cup final June 11

By BVI Football Association

Diego Jiminez at full stretch but beaten by Justin Smit's penalty in the Youth Knock Out Cup. Photo: BVIFA

Diego Jiminez at full stretch but beaten by Justin Smit’s penalty in the Youth Knock Out Cup. Photo: BVIFA

Both Road Town F.C. and North Sound F.C. have reached the final of the BVIFA U16 Youth Knock Out Cup Final, which is scheduled for 4pm on Saturday 11th June, on the field at the A.O. Shirley Ground.

Road Town had a 4-1come from behind victory over the Valley F.C. to secure the place in the show piece finale, thanks to a commanding performance by Liam Block, who scored two of the goals, including the first half equalizer, after Kemron Tillack had given the Virgin Gorda outfit an early lead.

Sheldon Harry then scored a 45th minute go ahead goal, Blok notched his second and Miquel Marshall rounded out an Amazon.com Man of the Match performance with a well hit penalty.

In the days other clash a shorthanded North Sound F.C. confidently dealt with the attacking force of the West End Tigers to eventually win 5-3 on penalties.

Jahphel Dake put North Sound ahead before Guillaume Parkins brought West End back into the tie. However, North Sound, were not to be denied and despite facing several assaults on their goal stood firm.

Amazon.com Man of the Match went to Diego Jiminez of North Sound

Wendoll Williams Cup drawing to a close

By BVI Football Association

One Love's Richard Morgan "skins" Islanders Jamal Sergeant. Photo: Provided

One Love’s Richard Morgan “skins” Islanders Jamal Sergeant. Photo: BVIFA

The football semi finals of the Wendoll Williams Cup are all set to take place this coming Sunday, June 12th, after the Islanders overcame a tenacious One Love, 2-0 and the Panthers secured a 2-1 win over VG United, last weekend.

The Panthers actually went a goal down in their quarter final against VG, after Joshua Ramprashad fired home in the 7th minute.

Shamoy Thompson then restored parity for the Panthers in the 20th minute and Gordon Prince netted what turned out to be the winner in the 42nd.

The Islanders had a gift of an opening goal, when Kevin Fisher took advantage of a goal keeping error in the 6th minute, but One Love, who had been out of football for a while, grew into the game and showed they will become the force to be reckoned with that they once were.

No further goals came in the first half and for 20 minutes at the start of the second, One Love chased, harried and thoroughly frustrated the Islanders.

However, as a lack of match fitness began to take its toll, the Islanders cushioned their lead with a well directed header from Julian Davidson to secure their place in the last four.

The Women’s semi final between Ballstars and Avengers, is scheduled for 4pm on Sunday 12th June and will be followed by Wolues against Sugar Boys at 6pm.

The Panthers will play the Islanders at 8pm.

The Wendoll Williams Cup Final is scheduled for Sunday 19th June with action starting at 5pm.

CERES 10K Series to kick off June 11

By VINO

CERES 10K Series kicks off this Saturday June 11, 2016. Photo: Dean 'The Sportsman' Greenaway

CERES 10K Series kicks off this Saturday June 11, 2016. Photo: Dean ‘The Sportsman’ Greenaway

After more than two weeks of rest, road runners will lace up their shoes this Saturday June 11, 2016 when the CERES 10K Series kicks off.

The first race of the 5-race series will take runners on the City Circuit, a tour of Road Town.

The race will start and finish on the Mondo track of the AO Shirley Recreation Grounds.

According to race coordinator Kay Reddy, there will be a 4 mile option for those wishing to “build from their 5k success but not ready to ramp up to 10k, and a 1 mile youth option.”

Short distance runners can make a series but are not eligible for overall awards.

The races start at 6.30am prompt and Reddy is encouraging athletes to arrive early to register from 6.00am and warm up.

The defending champions of the Ceres 10K Series are Reuben J. A. Stoby and Rosmond Johnson.

The CERES 10K Series is sponsored by CERES Juices and NIAGARA WATER

The series race dates are:
June 11, 2016                 City Circuit 10k
July 2, 2016                    Beef Island Beach Bash and Summer sizzle
September 10, 2016      Carrot Bay X10k
October 8, 2016             TBD  (Trellis Bay Criterium)
November 19, 2016       Watering Hole grand finale, Half Marathon warm up

Best 3 races comprise a series and awards will be given for the top 3 male and female overall and for all series finishers.

Another Level and Legs win Basketball Federation League openers

Photo by Charlie E. Jackson

Photo by Charlie E. Jackson

By VINO

The British Virgin Islands Basketball Federation (BVIBF) launched its National League on Saturday June 4, 2016, with defending champions Another Level and Legs both recording resounding wins at the Multi-Purpose Sports Complex in Road Town.

Playing the first game after the Opening Ceremony, which saw the Sports Minister Honourable Myron V. Walwyn officially declare the season open, Another Level beat Young Stars, 80 – 62.

For Another Level, Deangelo Sampson top scored with 21 points and 15 rebounds, Kevaughn Robin added 13 points with 7 rebounds, and Joash Victor notched 13 points and 8 steals, whilst Malique Wattley finished with 11 points.

For the Young Stars, Tafari Winchester scored 18 points, Dequante Dabreo 11 with 6 rebounds, Kishawn Willey 11 with 9 rebounds, 5 steals and Oscar Herara 10 points.

“We realised since 2014, when we tried to bring the league, that there was a lot going on in basketball and it was a disaster, with even the Government stepping in to help get things going. However, although there was no league we hosted the CBC Championship and realised we were heading into a transition period with some players getting older and less competitive. Our mandate for this league is to focus on younger players and help prepare the U16 Boys and Girls teams for a tournament in Guyana,” commented BVIBF President, Guy L. Malone.

Legs stride past Kings

To round out the opening night, Legs cruised past Kings, 81-70.

Khalid Gerrard led the way with 28 points, 8 rebounds, Kitwana Rymer scored 11 points with 7 rebounds, 5 blocks, Franklyn L. Penn Jr scored 10 points, 8 rebounds, 6 assists and both Kennedy H. Bass and Jason A. Edwin hit 9 points, with Bass adding 5 rebounds and Edwin 10.

For the Kings, Kelvin Samuel scored 22 points, 16 rebounds, 13 assists and 3 steals, Sean Woods 12 points, 6 rebounds, Juan Richards 8 points, 9 rebounds and Cedric King 8 points, 7 rebounds.

Wins for Stingers & All Ah Wee

On Sunday June 5, 2016, the Hon Myron V. Walwyn sponsored Stingers routed the Celtics, 109-68, with D’Moi M. Hodge notching 35 points, 16 rebounds, 2 blocks, 13 assists, 3 steals. Tyler Cameron added 22 points, 11 rebounds, 3 steals, Amari Maduro 13 points, 4 assts, 5 steals, Requan Minott 12 points, 4 rebounds, Ajai Frett 12 points, 4 assists and 4 steals, Noel Maxwell 11 points, 5 rebounds, 4 assists and Omar Walker 9 rebounds.

For the Celtics, Tyrell David picked up 15 points, 8 rebounds, and Kemoi Walters 11 points, 6 steals.

All Ah Wee then finished the weekend’s action with a 101 – 55 demolition of Zero Tolerance, with Steve E. Parillon grabbing 31 points, 5 rebounds, Jevon K. Serrant 17 points, 8 rebounds, 7 steals, Nat Malone 12 points, Enrico Harrigan 13 points, 13 rebounds, Travis Isaac 9 points, 11 rebounds, 7 assists and 5 steals, Jolyon Wilson 9 points, 8 rebounds and Aubrey Daniel 9 points, 4 rebounds.

Zero Tolerance were led by Nigel Carey’s 21 points, 11 rebounds and Roger Farrington’s 9 points, 7 rebounds and 6 assists. Ahjan Doward finished with 5 points, 9 rebounds.

Women to compete in League for first time

For the first time ever the League will feature 3 teams of women.

“It’s very exciting,” noted Malone. “At the CBC we pushed hard for a senior women’s team and although we didn’t win many games we won the hearts of many of the other teams there. The women played with heart, spirit and no little skill, so it’s very encouraging for our growth to see them competing in a league format.”

Lakeisha “Mimi” Warner Taking Her Talents To The Clemson Tigers

Photo by Dean "The Sportsman" Greenaway

Photo by Dean “The Sportsman” Greenaway

By BVI Athletics Association

Merely a year after taking up the 400m Hurdles and winning Carifta Games silver in Grenada earlier this year, multiple National Record holder Lakeisha “Mimi” Warner on Thursday afternoon, signed a letter of intent with the Clemson Tigers.  She will compete in the Atlantic Coast Conference.

Warner, who finished high school running for Cary in North Carolina in 2015, took up the hurdles last spring and less than three months later, finished second in the 300m Hurdles at the State 4A Championships, with a time of 42.51 seconds.

Warner, who also runs the 800m in which she has earned two Carifta Games bronze medals and is coming off anchoring the the Sprint Tech Track Club’s 4×100 and 4x400m Relays to BVI. Jr. National Records last weekend, made her commitment to Clemson after recruiting trips to UNLV, Miami, Illinois and Florida State.

“I rounded it down to UNLV, FSU and Clemson and my final decision is Clemson,” Warner who was flanked by her parents Ashley and Ann Warner said. “I based it off my visits.  When I visited UNLV, I really, really liked the coaches and the coaching staff.  When I visited FSU, it was the same thing – they were on the same level.  I wanted to go to Clemson for a about a year and a half now, but, when I visited, I knew two hours into the visit, I was like ‘this is my school. I really like this.’  The coaching staff is good.  They have good sprints, hurdles and distance so all around they are really good.”

After she returned from Clemson on Tuesday, Warner said she started receiving all kinds of nice messages and got a little confused again. “But then I knew deep down after speaking to my coach, my parents and my sister, that I already knew where I wanted to go and I shouldn’t let everybody confuse me with these nice words, because I just knew,” she said.

Besides sharing relay records, Warner holds BVI National Records in several individual events.  Her 2 minutes 10.92 seconds in the 800m is a youth record; her 10.50.0 in the 3000m has her name etched in the Youth, Junior and Senior records.  She became the territory’s first 400m hurdler to break 60 seconds and landed Carifta Games silver in Grenada with a run of 58.14 seconds.

“Coach Mark Elliot made sure to let me know that I will be doing the 800m, just to get it in my head that I won’t be doing just the 400m hurdles,” she explained.  “I’ll step up to the challenge as I really like the hurdles as my specialty.”

Warner helped the 2013 Medley Relay team to an IAAF World Youth Championships silver medal and has competed in the Youth Olympic Games where she teamed up with several other athletes from around the globe and won gold in the 8x100m relay.

Before taking up her scholarship offer at Clemson where she’s leaning towards forensic science, but is also eyeing physical therapy or psychology, Warner will end her U20 career at the IAAF World Jr. Championships in Poland, during the competition slated for July 19-24.

She joins Chantel Malone, Ashley Kelly and Britney Wattley who attended Texas, Illinois and Morgan State as the fourth BVI athlete to go directly from the territory straight to a Division I institution.

Charter Yacht Society Supports Youth Sailing Programme

Photo by Royal BVI YC/Clair Burke

Photo by Royal BVI YC/Clair Burke

By RBVIYC

The Royal BVI Youth Sailing Programme was delighted to accept a donation from the Charter Yacht Society (CYS) this week.

Sailors were joined by Janet Oliver, Executive Director of the CYS after their training session to receive a donation from the 2015 Charter Yacht Show.  Oliver explained to the sailors that $10 from the registration fee from each yacht and broker is donated to BVI Youth Sailing. With approximately 75 yachts in attendance and over 130 brokers in 2015, this donation is a valuable contribution to the programme.

The CYS is delighted to make this donation to the BVI Youth Sailing Programme.  It is a natural fit for us to invest in young sailors and help nurture youth sailing in the BVI.” commented Oliver,

Many of the crews working on the CYS boats began their sailing in similar programmes – for them it was an important part of growing up and now it is their livelihood.  I have no doubt that in the future we will see many of the young sailors training here with the Yacht Club making headlines or working in the industry.

Thank you to the CYS from all at the Royal BVI Yacht Club and Youth Sailing Programme.

BVI Swimmers Grab 24 Medals At St. Croix Races

Photo provided

Photo provided

By BVI Platinum

The five-member BVI swimming team made the Territory proud with an impressive medal haul of twenty four medals at the 34th Dolphin Invitational Swimming Championships over the weekend in St. Croix.

The team, consisting of Five Makos/BVI Swim Federation swimmers, won 9 Gold, 12 Silver and 3 Bronze medals.

Top swimmer for team BVI was eight year-old Khadija Sampson, who won six gold medals in all of her individual events, and won the high point award for her age group with a perfect score of 120 points. She was also member of 12 and under relay teams that won of the gold and silver for team BVI.

Competing for team BVI were Keyon Sampson, Khadija, Kassia Nichols, Kurt Salapare and Arrianna Angus.

Coach Elsworth Phillip said he was happy with the way the swimmers performed at the two-day event, held annually in St. Croix.
He said this was the first time that the swimmers competed in a long course pool (50 meters) and they had great swims and established many personal best in their individual and relay events.

“I would like to thank the management of Prospect Reef for allowing our team to have a place to train; all that these kids achieve wouldn’t be possible without them providing a place for the kids to train,” Phillip said.

Four islands were represented at the meet – St. Croix Dolphins, St. Eustatius Super Splash Swim Team, St. Maarten Stingrays and the British Virgin Islands Makos Swim Club.

Other notable swimmers were Keon Sampson who won 2nd place high point honors in the 13 to 14 boys age group.

Road Town F.C. are BVIFA Youth League champions

Photo by Charlie E. Jackson/VINO

Photo by Charlie E. Jackson/VINO

By VINO

Road Town F.C rang the changes and ran out 5-0 victors over West End Tigers F.C. on Saturday May 28, 2016 on the field at the A.O. Shirley Recreation Grounds and with the win lifted the BVI Football Association (BVIFA) Youth Championship.

Their total dominance especially in the second half was down to some tactical changes from Coach “Left” and clinical finishing from Amazon.com Man of the Match Sheldon Harry, who notched a hat trick.

“I think the changes worked,” commented the Coach. “We went from a 3-5-2 to 4-4-2 and the guys played much better than in the previous games. Our big defender, Liam Blok, kept things tight at the back, which gave us the chance to stop them and build our own attacks consistently.”

Harry netted in the 44th, 68th and 75th minutes after Novar Garden had scored the early opener for Road Town and Blok had doubled the lead in the 19th minute.

West End, playing far below their potential, saw a penalty chance saved, but whilst creating some opportunities never looked like denting the Road Town march to the championship.

Their title was confirmed when North Sound F.C. failed to get the result they needed against The Valley F.C in the day’s second game.

Knowing a win would see them take the title back to Virgin Gorda, North Sound started brightly, but had their hopes dented, when, in the 10th minute Kemron Tillack fired home for the Valley after a lightning fast counter attack.

Talisman striker, Jahdique Winchester, brought his team back into the game with a 25th minute leveler, but in the second half Kyreek Gardener netted a 70th minute winner for the Valley, to secure all 3 points.

“They played very well,” commented Coach Timron Robinson. “They passed the ball well, supported each other and of course scored the goals that matter. I’m very proud of the whole squad and there is much more to come from this team.”

With the League Championship decided attention turns to the Knock Out Cup, which takes place on Sunday June 5, 2016 on the A.O. Shirley Recreation Grounds.

At 1pm, Road Town F.C. take on the Valley F.C. followed by, at 2.30pm, West End Tigers playing against North Sound F.C.

Sprint Tech Rewrites Jr. Relay Records In Flo Golden South Classic

Photo by Lindell "Eraser" DeFreitas

Photo by Lindell “Eraser” DeFreitas

By BVI Athletics Association

Led by their Jr. Girls 4 x 400m Relay quartet, Sprint Tech Track Club athletes demolished two Jr. relay records during Saturday’s 41st Flo Golden South Classic in Claremont, Fla., as several athletes also recorded personal bests marks.

The foursome of Judine Lacey, Beyonce DeFreitas, Tarika “Tinker Bell” Moses and Lakeisha “Mimi” Warner, shattered the year-old Classic Division Girls 4 x 400m Relay meet record of 3 minutes 45.92 seconds, with a break away time of 3:41.36. The mark also smashed the eight year-old BVI National Jr. Girls Record of 3:42.73, established by Samantha John, Ashley Kelly, Britney Wattley and Chantel Malone. It’s the second best time on the territory’s All Time List.

That mark came after the quartet of Zacharia Frett, DeFreitas, L’T’Sha Fahie and Warner, finished third in the Classic Girls 4 x 100m Relay in 45.78 seconds, to break the two-year old National Jr. Record of 46.30 seconds, becoming the territory’s ninth squad overall and the first Jr. team to run under 46.00.

The Sprint Tech boys-Rackeel Jack, K’Cei Moses, Valique Graham and Josh Hill-were second in their heat of the Classic Boys 4 x 400m Relay in 3:26.39-the sixth best time of the meet.

In individual events, Warner was the class of the 400m Hurdles field running 59.59 in the prelims and 59.79 to win the Classic Girls final as the only runner under 60 seconds.

After a third place finish in the Classic Girls Long Jump with a 5.76m leap, Fast Lane’s Kala Penn topped the pile in the Triple Jump with a mark of 12.11m on her second attempt, as she put together her most consistent series and had a back up 12.04m mark on her final effort. Sprint Tech’s Arianna Hayde finished 18th with a 4.96m Long Jump effort. She didn’t have a clearance in the High Jump.

L’T’Sha Fahie ran 11.86 seconds to advance to the Classic Girls 100m final where she finished fifth in 12.07.  DeFreitas had a non advancing 12.17 in her heat. In the Boys equivalent, Rikkoi Bratwaithe ran 10.88 seconds to make the final and was sixth in 10.97.

Moses was third in the Girls 200m final with time of 24.27 seconds after running 24.37 for second in the prelims. Frett had a non advancing time of 24.96. K’Cei Moses finished in 22.37 seconds but did not advance to the Boys final.

Lacey ran 56.99 seconds in second to grab and automatic spot in the Classic Girls 400m final where she was fourth in 56.63. Virgin Gorda’s Raw Skillz Track Club’s Shaniyah Caul was also a finalist after running 58.10 and placed eight in the final with 1:00.05.

Fast Lane’s Ronique Todman used a 400m personal best of 48.30 seconds to qualify for the Classic Boys final, where he was fifth in 48.69.

In the Prep Division, Sprint Tech’s Naya Penn won her 100m heat in 13.33 seconds. Fast Lane’s Johnt’a Charles used an 11.25 seconds lifetime best to win the Prep Boys 100m.

Sprint Tech’s Sh’Kaida Lavacia had a career best of effort of 59.37 seconds in the 400m to place third in her heat ahead of teammate Akrisa Eristee’s best effort of 59.49, as they finished fourth and fifth overall respectively.

Hill broke 50.00 seconds for the first time in his history by running 49.55 for second in his heat, the division’s fifth fastest time. Graham recorded a 52.49 time for seventh in his section while Jevon Smith ran 54.10 and Vadley Sylvester finished in 59.87.

Sprint Tech’s Alisha Hayde used her fastest ever run of 2 minutes, 30.76 seconds to finish sixth in the 800m, while Raw Skill’s Mariah Christian was 11th after recording a career best of 2:32.02.

Raw Skill’s Deron Leslie was second in his 800m section with a personal best run of 2:09.76.

Charles ran 22.48 seconds to win his 200m heat. Penn’s 27.15 seconds was good for second in her section of the 200m while teammate Shenique Erickson, was timed in 29.37 seconds in the 200m, placing fifth in her heat.